Why Most Habit Trackers Make Things Worse

Used to refer to the person or people that the speaker is addressing. It is the second-person pronoun used for both singular and plural subjects and objects.

To form letters, words, or symbols on a surface such as paper or a screen using a tool like a pen, pencil, or keyboard. This action is used to communicate thoughts, record information, or create literature.

A piece, section, or portion of something that is larger. It can refer to a physical object, a division of time, or a role in a performance.

A system is a group of parts that work together as a whole. It can be used to describe a set of rules, a computer program, or a part of the body.

A unit that represents the successful completion of a course of study at a school or university. It serves as a measure of the workload or time spent on a subject and counts toward a degree or diploma.

Relating to or appearing in a scholarly periodical or a systematic, chronological record of professional activity. In academic and business contexts, it describes the specific format or source of data, articles, or entries maintained on a regular basis.

Describes something that is designed or organized around a specific subject, style, or central idea. It is often used to characterize events, places, or media that maintain a consistent aesthetic or conceptual motif.