build confidence
يبني الثقة
Use this phrase to describe the steady process of becoming more sure of your abilities.
Em 15 segundos
- Developing self-belief through practice and small wins.
- A process of growing stronger and more capable over time.
- Used for personal growth, skills, and encouraging others.
Significado
To build confidence means to slowly grow your belief in yourself. It is like building a house, brick by brick, until you feel strong and capable.
Exemplos-chave
3 de 6Encouraging a friend
You should take that art class to build confidence in your painting.
You should take that art class to build confidence in your painting.
In a job interview
Leading a small team helped me build confidence as a manager.
Leading a small team helped me build confidence as a manager.
Texting a teammate
Great game today! That goal will really help you build confidence.
Great game today! That goal will really help you build confidence.
Contexto cultural
The phrase reflects the Western emphasis on 'self-actualization' and personal development. It became particularly popular in the mid-20th century with the rise of modern psychology and the self-help movement. In many English-speaking workplaces, 'building confidence' is considered a key leadership trait.
Small Wins Matter
In English culture, we often say 'small wins build confidence.' Don't wait for a huge success to use the phrase!
Don't say 'Build my self'
You build 'confidence' or 'self-esteem,' but you don't 'build yourself' in this context. Keep the noun specific.
Em 15 segundos
- Developing self-belief through practice and small wins.
- A process of growing stronger and more capable over time.
- Used for personal growth, skills, and encouraging others.
What It Means
Build confidence is all about the process of becoming more sure of yourself. It does not happen overnight. Think of it like a muscle you exercise at the gym. Each time you try something new, you add a little more strength. You are constructing a mental foundation that says, "I can do this."
How To Use It
You use this phrase when talking about growth and improvement. It usually follows a verb like help, need, or want. For example, "I need to build confidence in my public speaking." You can also use it to describe helping someone else. A good teacher helps their students build confidence every day. It is a very active, positive expression.
When To Use It
Use it in professional settings during performance reviews. It sounds great when discussing personal goals with friends. Use it when you are encouraging a child who is learning to ride a bike. It fits perfectly in any conversation about learning a new skill. If you are at a job interview, mention how you built confidence in your last role.
When NOT To Use It
Do not use it for things that happen instantly. You do not build confidence by winning the lottery. That is just luck! Avoid using it for arrogant behavior. There is a big difference between building confidence and being a show-off. Also, do not use it for physical construction. You cannot build confidence out of wood and nails, even if you are a carpenter.
Cultural Background
In Western cultures, self-reliance and individual growth are highly valued. The idea of "self-help" is a massive industry in the US and UK. Building confidence is seen as a vital step toward success. It is often linked to the "fake it 'til you make it" mentality. People believe that if you act confident, you will eventually build confidence for real.
Common Variations
You might hear people say gain confidence or boost confidence. Gain is more passive, like receiving a gift. Boost is a quick, temporary lift, like a cup of coffee. Build is the most popular because it implies hard work and a lasting result. You can also say someone is a confidence builder, meaning they make others feel great.
Notas de uso
The phrase is extremely versatile. It works in almost any register, though in very formal academic writing, you might see 'enhance self-efficacy' instead.
Small Wins Matter
In English culture, we often say 'small wins build confidence.' Don't wait for a huge success to use the phrase!
Don't say 'Build my self'
You build 'confidence' or 'self-esteem,' but you don't 'build yourself' in this context. Keep the noun specific.
The 'Boost' Secret
If you want to sound more like a native speaker in a hurry, use 'boost' for a quick fix and 'build' for a long process.
Exemplos
6You should take that art class to build confidence in your painting.
You should take that art class to build confidence in your painting.
Focuses on skill development in a friendly way.
Leading a small team helped me build confidence as a manager.
Leading a small team helped me build confidence as a manager.
Shows professional growth and self-awareness.
Great game today! That goal will really help you build confidence.
Great game today! That goal will really help you build confidence.
Short, supportive, and informal.
I'm trying to build confidence, but my singing voice is telling me to stop.
I'm trying to build confidence, but my singing voice is telling me to stop.
Uses the phrase to make a joke about lack of talent.
It took me years to build confidence after failing my first business.
It took me years to build confidence after failing my first business.
Reflects on a difficult emotional journey.
Our curriculum is designed to build confidence in young learners.
Our curriculum is designed to build confidence in young learners.
Used to describe a structured educational goal.
Teste-se
Choose the correct verb to complete the phrase about personal growth.
Practicing every day is the best way to ___ confidence.
In English, we 'build' confidence like a structure; we don't 'make' or 'do' it.
Complete the sentence to encourage a colleague.
Your presentation was great; it will really help you ___ your confidence for the next meeting.
Positive feedback is a primary way to help someone 'build' their confidence.
🎉 Pontuação: /2
Recursos visuais
Formality of 'Build Confidence'
Talking to friends about a hobby.
I'm building confidence in my cooking.
Standard daily use.
He needs to build confidence.
Professional development plans.
The workshop aims to build confidence in leadership.
Where to Build Confidence
Sports
Scoring a goal.
Public Speaking
Giving a speech.
Language Learning
Ordering coffee in English.
Workplace
Completing a hard project.
Perguntas frequentes
10 perguntasIt is neutral. You can use it with your boss or your best friend without any issues.
No, that sounds unnatural. We always use build, gain, or boost with confidence.
Build implies a long, slow process. Boost implies a quick, sudden increase.
Yes! You can say, "I want to build confidence in my team."
Absolutely. It shows you are focused on growth and self-improvement.
It is the opposite! It means to completely destroy someone's self-belief.
Yes, adding up makes it sound slightly more informal and emphasizes the process.
No, it can apply to social situations, dating, or even just feeling better about your appearance.
Yes, it is one of the most common pairings for the word 'confidence' in English.
Just change 'build' to 'built.' For example: "The experience built my confidence."
Frases relacionadas
Boost self-esteem
To increase how much you like and respect yourself.
Gain experience
To get knowledge or skill from doing something.
Find your feet
To become confident in a new situation.
Come out of your shell
To stop being shy and start being more confident.
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