调整
To adjust
Literalmente: 调 (tiáo - to blend/adjust) + 整 (zhěng - whole/orderly)
Use it whenever you need to 'fine-tune' a situation, a plan, or even your own mood.
Em 15 segundos
- To tweak or fine-tune something for a better result.
- Used for physical objects, schedules, and even your emotions.
- Implies making a small change to restore order or balance.
Significado
Think of this as hitting the 'reset' or 'fine-tune' button on something. It is about making small changes to get back on the right track, whether it's your schedule, your mood, or even a chair.
Exemplos-chave
3 de 6Adjusting a meeting time
我们需要调整一下会议时间。
We need to adjust the meeting time a bit.
Fixing a bike seat
我的椅子不太舒服，我调整一下。
My chair isn't comfortable; I'll adjust it.
Feeling stressed and needing a break
我最近压力很大，需要调整心情。
I've been stressed lately; I need to adjust my mood.
Contexto cultural
The concept of 'Tiǎozhěng' is deeply rooted in the Chinese pursuit of 'He' (harmony). It became widely used in the 1980s during economic reforms to describe 'readjusting' the national economy, but today it is most commonly heard in the context of work-life balance and mental health.
The 'One-Minute' Rule
If a change takes less than a minute (like fixing your tie), use `调整`. If it takes a toolbox, use `修理`.
Don't over-adjust
Avoid using `调整` for people. You adjust a plan, but you 'persuade' (`说服`) a person. Adjusting a person sounds like you're a mad scientist!
Em 15 segundos
- To tweak or fine-tune something for a better result.
- Used for physical objects, schedules, and even your emotions.
- Implies making a small change to restore order or balance.
What It Means
调整 (tiǎozhěng) is your go-to word for 'adjusting' or 'tweaking.' It implies that something isn't quite right yet. You are fixing it to make it perfect or orderly. It covers everything from physical objects to abstract feelings.
How To Use It
Use it like a standard verb. You can 调整 your seat at a movie. You can 调整 your plans when it rains. It often takes a direct object. For example, 调整时间 means adjusting the time. It sounds proactive and smart.
When To Use It
Use it when you need a 'fix-it' word. It works great at work for 'adjusting the strategy.' It works at the gym for 'adjusting your form.' Use it when you are jet-lagged to say you are 'adjusting your clock.' It shows you are in control of the situation.
When NOT To Use It
Don't use it for major repairs. If your car engine is dead, don't say 调整. Use 修理 (xiūlǐ) instead. Also, don't use it for changing your mind entirely. If you hate the plan, don't 'adjust' it; 'change' it with 改变 (gǎibiàn). Using 调整 for a total disaster sounds a bit too optimistic!
Cultural Background
In China, balance is everything. 调整 reflects the idea of returning to a state of harmony. It’s very common in health contexts, like 调整身体 (adjusting the body). This often means eating better or sleeping more to find your 'balance' again. It’s a very positive, constructive word.
Common Variations
微调(wēitiáo): To fine-tune or make tiny adjustments.心态调整(xīntài tiǎozhěng): Adjusting your mindset (very popular self-help phrase).调整期(tiǎozhěng qī): An adjustment period, like after starting a new job.
Notas de uso
The phrase is highly versatile and safe to use in almost any setting. Just remember it's about 'fine-tuning' rather than 'replacing.'
The 'One-Minute' Rule
If a change takes less than a minute (like fixing your tie), use `调整`. If it takes a toolbox, use `修理`.
Don't over-adjust
Avoid using `调整` for people. You adjust a plan, but you 'persuade' (`说服`) a person. Adjusting a person sounds like you're a mad scientist!
The Jet Lag Secret
Chinese people often say `调整时差` (adjusting time difference) instead of 'getting over jet lag.' It sounds much more active and disciplined!
Exemplos
6我们需要调整一下会议时间。
We need to adjust the meeting time a bit.
A very common professional way to reschedule.
我的椅子不太舒服，我调整一下。
My chair isn't comfortable; I'll adjust it.
Refers to physical movement/positioning.
我最近压力很大，需要调整心情。
I've been stressed lately; I need to adjust my mood.
Shows self-awareness and emotional management.
计划有变，我们要调整计划了。
Plans changed; we have to adjust the plan.
Casual and direct for group chats.
别拍！我还没调整好我的表情！
Don't take the photo! I haven't adjusted my expression yet!
Humorous way to say you aren't ready for a selfie.
我们的市场策略需要重新调整。
Our market strategy needs to be readjusted.
Formal business usage.
Teste-se
Choose the best word to complete the sentence about a camera angle.
摄影师正在___镜头的角度。
You adjust (调整) a camera angle; you don't repair (修理) it unless it's broken.
How do you say you need to fix your mindset?
我最近状态不好，需要调整___。
心态 (mindset) is the most common thing to 'adjust' when you feel off.
🎉 Pontuação: /2
Recursos visuais
Formality of '调整'
Adjusting a hat or a chair.
调整帽子
Adjusting a schedule with friends.
调整时间
Adjusting national policy or strategy.
调整政策
Where to use 调整
At the Gym
调整呼吸 (Adjust breathing)
In the Office
调整方案 (Adjust the proposal)
With Friends
调整计划 (Adjust plans)
Mental Health
调整心态 (Adjust mindset)
Perguntas frequentes
10 perguntasYes! If your shirt is crooked, you can say 调整一下衣服. It's very natural.
改变 is for a big change or transformation. 调整 is for small, corrective tweaks to something that already exists.
Not really. For seasoning food, we usually use 调味 (tiáowèi) or 加点盐 (add some salt).
It is neutral. You can use it with your boss or your best friend without sounding weird.
No. You adjust things, plans, or your own feelings. You cannot 调整 your boyfriend!
微 means tiny. So 微调 (wēitiáo) is to 'fine-tune' something very precisely.
Actually, for environments, we usually use 适应 (shìyìng - to adapt). 调整 is what you do to yourself to help you adapt.
Yes, 调整音量 (adjust volume) is perfectly correct and very common.
Definitely. Coaches often tell players to 调整状态 (adjust their state/condition) during a timeout.
Using it for 'fixing' something broken. Remember: 调整 is for improvement, 修理 is for broken things.
Frases relacionadas
改变
To change (more significant than adjust)
适应
To adapt to an environment
修改
To revise or edit (usually for text or documents)
整理
To tidy up or organize
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