prehabment
The process of engaging in physical conditioning and strengthening exercises prior to a surgical procedure or a period of intense physical exertion. It is used to improve physiological resilience, reduce the risk of injury, and accelerate the subsequent recovery process.
أمثلة
3 من 5I'm focusing on prehabment for my core muscles before the marathon season kicks off.
I'm focusing on prehabment for my core muscles before the marathon season kicks off.
The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.
The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.
You should definitely look into prehabment if you don't want your back acting up again during the move.
You should definitely look into prehabment if you don't want your back acting up again during the move.
عائلة الكلمة
نصيحة للحفظ
Remember: 'Pre' means before. Prehabment is the 'rehab' you do 'before' you actually need it.
اختبار سريع
The athlete credited her swift recovery to the rigorous ________ she performed in the months leading up to her surgery.
صحيح!
الإجابة الصحيحة هي: prehabment
أمثلة
I'm focusing on prehabment for my core muscles before the marathon season kicks off.
everydayI'm focusing on prehabment for my core muscles before the marathon season kicks off.
The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.
formalThe orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.
You should definitely look into prehabment if you don't want your back acting up again during the move.
informalYou should definitely look into prehabment if you don't want your back acting up again during the move.
Quantitative studies suggest that prehabment can significantly decrease post-operative hospital stays by improving baseline functional capacity.
academicQuantitative studies suggest that prehabment can significantly decrease post-operative hospital stays by improving baseline functional capacity.
Our corporate wellness program now includes prehabment workshops to reduce workplace-related repetitive strain injuries.
businessOur corporate wellness program now includes prehabment workshops to reduce workplace-related repetitive strain injuries.
عائلة الكلمة
تلازمات شائعة
العبارات الشائعة
prehabment over rehabment
prehabment over rehabment (proactive preparation instead of reactive recovery)
total body prehabment
total body prehabment
the prehabment phase
the prehabment phase
يُخلط عادةً مع
Rehabilitation is treatment after an injury or surgery, whereas prehabment occurs before the event to prevent issues.
ملاحظات الاستخدام
The term is most common in sports science and medical contexts. It emphasizes a proactive stance toward health rather than a reactive one.
أخطاء شائعة
Learners often use 'rehab' when they actually mean 'prehab' if the exercises are done before the injury occurs.
نصيحة للحفظ
Remember: 'Pre' means before. Prehabment is the 'rehab' you do 'before' you actually need it.
أصل الكلمة
A modern blend of the prefix 'pre-' (before) and 'rehabilitation,' with the suffix '-ment' to denote a state or process.
أنماط نحوية
السياق الثقافي
Reflects a shift in Western medicine toward 'preventative health' and bio-optimization.
اختبار سريع
The athlete credited her swift recovery to the rigorous ________ she performed in the months leading up to her surgery.
صحيح!
الإجابة الصحيحة هي: prehabment
كلمات ذات صلة
complement
A2A thing that completes or brings to perfection something else. In grammar, it refers to a word or phrase that follows a verb and provides more information about the subject or object.
compound
A2Describes something that is made of two or more separate parts or elements joined together. It is often used to talk about words, sentences, or chemical substances that have multiple components.
conceive
A2To form an idea, plan, or concept in the mind. It is also the medical term used to describe when a woman becomes pregnant.
confer
A2To discuss something with other people in order to reach a decision or exchange ideas. It can also mean to officially give an honor, title, or degree to someone.
conform
A2To behave according to rules, standards, or what is expected by a group of people. It means to fit in or act in a way that matches others.
consecutive
A2Following one after another in a continuous series without any breaks. It describes things that happen in a logical order, like numbers (1, 2, 3) or days (Monday, Tuesday, Wednesday).
consistency
A2Consistency is the quality of always acting or behaving in the same way. it also describes how thick or smooth a liquid or substance is.
disclude
B1Describing a state where someone or something is left out, omitted, or not allowed to participate in a group or activity. It refers to the condition of being kept apart from a whole or a set.
antiformous
B1Describes a shape or structure that is curved or folded upwards like an arch. It is most often used in geology and geometry to describe a convex surface.
interspect
B1Describing a person who is thoughtful and focused on their own internal thoughts and feelings. It refers to the act of looking inward to examine one's own emotions and motives rather than focusing on external things.
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