C1 noun 中性

prehabment

/ˌpriːhæbˈmənt/

The process of engaging in physical conditioning and strengthening exercises prior to a surgical procedure or a period of intense physical exertion. It is used to improve physiological resilience, reduce the risk of injury, and accelerate the subsequent recovery process.

例句

3 / 5
1

I'm focusing on prehabment for my core muscles before the marathon season kicks off.

I'm focusing on prehabment for my core muscles before the marathon season kicks off.

2

The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.

The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.

3

You should definitely look into prehabment if you don't want your back acting up again during the move.

You should definitely look into prehabment if you don't want your back acting up again during the move.

词族

名词
prehabment
Verb
prehab
形容词
prehabilitative
相关
prehabilitation
💡

记忆技巧

Remember: 'Pre' means before. Prehabment is the 'rehab' you do 'before' you actually need it.

快速测验

The athlete credited her swift recovery to the rigorous ________ she performed in the months leading up to her surgery.

正确!

正确答案是: prehabment

例句

1

I'm focusing on prehabment for my core muscles before the marathon season kicks off.

everyday

I'm focusing on prehabment for my core muscles before the marathon season kicks off.

2

The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.

formal

The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.

3

You should definitely look into prehabment if you don't want your back acting up again during the move.

informal

You should definitely look into prehabment if you don't want your back acting up again during the move.

4

Quantitative studies suggest that prehabment can significantly decrease post-operative hospital stays by improving baseline functional capacity.

academic

Quantitative studies suggest that prehabment can significantly decrease post-operative hospital stays by improving baseline functional capacity.

5

Our corporate wellness program now includes prehabment workshops to reduce workplace-related repetitive strain injuries.

business

Our corporate wellness program now includes prehabment workshops to reduce workplace-related repetitive strain injuries.

词族

名词
prehabment
Verb
prehab
形容词
prehabilitative
相关
prehabilitation

常见搭配

undergo prehabment undergo prehabment
surgical prehabment surgical prehabment
intensive prehabment intensive prehabment
prehabment protocol prehabment protocol
prehabment exercises prehabment exercises

常用短语

prehabment over rehabment

prehabment over rehabment (proactive preparation instead of reactive recovery)

total body prehabment

total body prehabment

the prehabment phase

the prehabment phase

容易混淆的词

prehabment vs rehabilitation

Rehabilitation is treatment after an injury or surgery, whereas prehabment occurs before the event to prevent issues.

📝

使用说明

The term is most common in sports science and medical contexts. It emphasizes a proactive stance toward health rather than a reactive one.

⚠️

常见错误

Learners often use 'rehab' when they actually mean 'prehab' if the exercises are done before the injury occurs.

💡

记忆技巧

Remember: 'Pre' means before. Prehabment is the 'rehab' you do 'before' you actually need it.

📖

词源

A modern blend of the prefix 'pre-' (before) and 'rehabilitation,' with the suffix '-ment' to denote a state or process.

语法模式

uncountable noun (usually) often follows verbs like 'undergo', 'complete', or 'prescribe' can be used as a modifier: prehabment program
🌍

文化背景

Reflects a shift in Western medicine toward 'preventative health' and bio-optimization.

快速测验

The athlete credited her swift recovery to the rigorous ________ she performed in the months leading up to her surgery.

正确!

正确答案是: prehabment

相关词

exarchness

C1

The state or quality of being an exarch, specifically referring to the authoritative status or regional jurisdiction of a deputy ruler or high-ranking ecclesiastical official. It describes the inherent power and dignity associated with governing a province or diocese on behalf of a higher sovereign.

perihumer

C1

A technical term referring to the anatomical region or specific tissue structures immediately surrounding the humerus bone in the upper arm. It is primarily used in orthopedic medicine and physical therapy to describe areas of concern during surgery, injury assessment, or prosthetic fitting.

microfluship

C1

A precise, automated release of a minimal amount of fluid or data used to clear a micro-system or reset high-sensitivity sensors. It is typically employed in microfluidic engineering and advanced computing to prevent sediment buildup or signal noise.

antiponness

C1

The quality or state of being opposed to or averse to hard labor, toil, or physical exertion. It describes a deep-seated resistance to performing arduous tasks, often found in philosophical or psychological discussions about the nature of work.

forenumerary

C1

Describes something that pertains to an initial or preliminary counting or listing that occurs before the main enumeration. It is typically used in administrative, historical, or technical contexts to refer to items or individuals recorded ahead of a final official tally.

detangite

C1

To separate components, strands, or ideas that have become intricately intertwined or knotted. It is most frequently used in formal or technical contexts to describe the process of unravelling a complex situation, data set, or physical structure.

unitangine

C1

Describing a process or system that operates through a single point of contact or a singular, unbranching focus. It is often used in technical or analytical contexts to denote a direct and isolated interaction between two entities.

enjectment

C1

Ejectment is a legal action or remedy brought by a person who claims title to real property to recover possession of that property. It is primarily used to remove a tenant or squatter who is wrongfully occupying the land and to settle disputes regarding the rightful owner's title.

invertite

C1

Describing something that has been reversed in position, order, or nature, or turned upside down. It is a highly specialized or archaic term used primarily in technical, historical, or biological contexts to denote a state of inversion.

malteghood

C1

Describing a state marked by deep-seated communal loyalty and historical resilience. It refers to qualities or behaviors that prioritize the preservation of a group's collective identity and shared fortitude above individual interests.

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