prehabment
The process of engaging in physical conditioning and strengthening exercises prior to a surgical procedure or a period of intense physical exertion. It is used to improve physiological resilience, reduce the risk of injury, and accelerate the subsequent recovery process.
예시
3 / 5I'm focusing on prehabment for my core muscles before the marathon season kicks off.
I'm focusing on prehabment for my core muscles before the marathon season kicks off.
The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.
The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.
You should definitely look into prehabment if you don't want your back acting up again during the move.
You should definitely look into prehabment if you don't want your back acting up again during the move.
어휘 가족
암기 팁
Remember: 'Pre' means before. Prehabment is the 'rehab' you do 'before' you actually need it.
빠른 퀴즈
The athlete credited her swift recovery to the rigorous ________ she performed in the months leading up to her surgery.
정답!
정답은: prehabment
예시
I'm focusing on prehabment for my core muscles before the marathon season kicks off.
everydayI'm focusing on prehabment for my core muscles before the marathon season kicks off.
The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.
formalThe orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.
You should definitely look into prehabment if you don't want your back acting up again during the move.
informalYou should definitely look into prehabment if you don't want your back acting up again during the move.
Quantitative studies suggest that prehabment can significantly decrease post-operative hospital stays by improving baseline functional capacity.
academicQuantitative studies suggest that prehabment can significantly decrease post-operative hospital stays by improving baseline functional capacity.
Our corporate wellness program now includes prehabment workshops to reduce workplace-related repetitive strain injuries.
businessOur corporate wellness program now includes prehabment workshops to reduce workplace-related repetitive strain injuries.
어휘 가족
자주 쓰는 조합
자주 쓰는 구문
prehabment over rehabment
prehabment over rehabment (proactive preparation instead of reactive recovery)
total body prehabment
total body prehabment
the prehabment phase
the prehabment phase
자주 혼동되는 단어
Rehabilitation is treatment after an injury or surgery, whereas prehabment occurs before the event to prevent issues.
사용 참고사항
The term is most common in sports science and medical contexts. It emphasizes a proactive stance toward health rather than a reactive one.
자주 하는 실수
Learners often use 'rehab' when they actually mean 'prehab' if the exercises are done before the injury occurs.
암기 팁
Remember: 'Pre' means before. Prehabment is the 'rehab' you do 'before' you actually need it.
어원
A modern blend of the prefix 'pre-' (before) and 'rehabilitation,' with the suffix '-ment' to denote a state or process.
문법 패턴
문화적 맥락
Reflects a shift in Western medicine toward 'preventative health' and bio-optimization.
빠른 퀴즈
The athlete credited her swift recovery to the rigorous ________ she performed in the months leading up to her surgery.
정답!
정답은: prehabment
관련 단어
contraposable
C1To subject a logical proposition to contraposition, which involves negating both the subject and the predicate and reversing their order. This operation is used in formal logic to derive a statement that is logically equivalent to the original conditional statement.
inplictude
C1The quality or state of being implicit rather than expressly stated. It refers to the presence of underlying meanings, suggestions, or unspoken assumptions within a communication or situation.
intravincive
C1Describing the internal forces, bonds, or links within a structure or group that promote cohesion and stability. It refers to the quality of being self-binding or inwardly connected, often preventing a system from breaking apart.
disturbward
C1Describing a direction, tendency, or progression toward a state of disturbance, agitation, or disorder. It characterizes something that is increasingly becoming unsettled or disruptive rather than maintaining stability.
abdocion
C1Describing a movement, force, or logical process that leads away from a central axis or established standard. It is primarily used in specialized technical contexts to describe muscles pulling a limb away from the body or ideas that diverge from a main thesis.
postturbism
C1Relating to the state of calm or the specific social and psychological atmosphere that follows a period of intense upheaval or turbulence. It describes the condition of recovering order while still being shaped by the lingering effects of the preceding chaos.
undercidcide
C1Refers to a state where a decision or ruling has been formulated at a subordinate or preliminary level but remains subject to higher-level review or finalization. It characterizes a provisional stage in legal or administrative processes where a result is pending official confirmation.
commedicy
C1Describing something that possesses the structural or thematic essence of a traditional comedy, often characterized by a lighthearted tone and a resolution of conflict. It is used primarily in literary or theatrical analysis to denote the inherent 'spirit' of a humorous work.
foresedty
C1To preemptively arrange, settle, or establish a situation in order to prevent future complications. It involves taking decisive action based on a prediction to ensure a stable and resolved state before a specific event occurs.
macrophotoity
C1To capture or document subjects at extreme magnification, typically using specialized photographic equipment to reveal details invisible to the naked eye. This verb describes the action of producing high-resolution, close-up imagery for scientific, forensic, or artistic purposes.
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