C1 noun 중립

prehabment

/ˌpriːhæbˈmənt/

The process of engaging in physical conditioning and strengthening exercises prior to a surgical procedure or a period of intense physical exertion. It is used to improve physiological resilience, reduce the risk of injury, and accelerate the subsequent recovery process.

예시

3 / 5
1

I'm focusing on prehabment for my core muscles before the marathon season kicks off.

I'm focusing on prehabment for my core muscles before the marathon season kicks off.

2

The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.

The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.

3

You should definitely look into prehabment if you don't want your back acting up again during the move.

You should definitely look into prehabment if you don't want your back acting up again during the move.

어휘 가족

명사
prehabment
Verb
prehab
형용사
prehabilitative
관련
prehabilitation
💡

암기 팁

Remember: 'Pre' means before. Prehabment is the 'rehab' you do 'before' you actually need it.

빠른 퀴즈

The athlete credited her swift recovery to the rigorous ________ she performed in the months leading up to her surgery.

정답!

정답은: prehabment

예시

1

I'm focusing on prehabment for my core muscles before the marathon season kicks off.

everyday

I'm focusing on prehabment for my core muscles before the marathon season kicks off.

2

The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.

formal

The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.

3

You should definitely look into prehabment if you don't want your back acting up again during the move.

informal

You should definitely look into prehabment if you don't want your back acting up again during the move.

4

Quantitative studies suggest that prehabment can significantly decrease post-operative hospital stays by improving baseline functional capacity.

academic

Quantitative studies suggest that prehabment can significantly decrease post-operative hospital stays by improving baseline functional capacity.

5

Our corporate wellness program now includes prehabment workshops to reduce workplace-related repetitive strain injuries.

business

Our corporate wellness program now includes prehabment workshops to reduce workplace-related repetitive strain injuries.

어휘 가족

명사
prehabment
Verb
prehab
형용사
prehabilitative
관련
prehabilitation

자주 쓰는 조합

undergo prehabment undergo prehabment
surgical prehabment surgical prehabment
intensive prehabment intensive prehabment
prehabment protocol prehabment protocol
prehabment exercises prehabment exercises

자주 쓰는 구문

prehabment over rehabment

prehabment over rehabment (proactive preparation instead of reactive recovery)

total body prehabment

total body prehabment

the prehabment phase

the prehabment phase

자주 혼동되는 단어

prehabment vs rehabilitation

Rehabilitation is treatment after an injury or surgery, whereas prehabment occurs before the event to prevent issues.

📝

사용 참고사항

The term is most common in sports science and medical contexts. It emphasizes a proactive stance toward health rather than a reactive one.

⚠️

자주 하는 실수

Learners often use 'rehab' when they actually mean 'prehab' if the exercises are done before the injury occurs.

💡

암기 팁

Remember: 'Pre' means before. Prehabment is the 'rehab' you do 'before' you actually need it.

📖

어원

A modern blend of the prefix 'pre-' (before) and 'rehabilitation,' with the suffix '-ment' to denote a state or process.

문법 패턴

uncountable noun (usually) often follows verbs like 'undergo', 'complete', or 'prescribe' can be used as a modifier: prehabment program
🌍

문화적 맥락

Reflects a shift in Western medicine toward 'preventative health' and bio-optimization.

빠른 퀴즈

The athlete credited her swift recovery to the rigorous ________ she performed in the months leading up to her surgery.

정답!

정답은: prehabment

관련 단어

contraposable

C1

To subject a logical proposition to contraposition, which involves negating both the subject and the predicate and reversing their order. This operation is used in formal logic to derive a statement that is logically equivalent to the original conditional statement.

inplictude

C1

The quality or state of being implicit rather than expressly stated. It refers to the presence of underlying meanings, suggestions, or unspoken assumptions within a communication or situation.

intravincive

C1

Describing the internal forces, bonds, or links within a structure or group that promote cohesion and stability. It refers to the quality of being self-binding or inwardly connected, often preventing a system from breaking apart.

disturbward

C1

Describing a direction, tendency, or progression toward a state of disturbance, agitation, or disorder. It characterizes something that is increasingly becoming unsettled or disruptive rather than maintaining stability.

abdocion

C1

Describing a movement, force, or logical process that leads away from a central axis or established standard. It is primarily used in specialized technical contexts to describe muscles pulling a limb away from the body or ideas that diverge from a main thesis.

postturbism

C1

Relating to the state of calm or the specific social and psychological atmosphere that follows a period of intense upheaval or turbulence. It describes the condition of recovering order while still being shaped by the lingering effects of the preceding chaos.

undercidcide

C1

Refers to a state where a decision or ruling has been formulated at a subordinate or preliminary level but remains subject to higher-level review or finalization. It characterizes a provisional stage in legal or administrative processes where a result is pending official confirmation.

commedicy

C1

Describing something that possesses the structural or thematic essence of a traditional comedy, often characterized by a lighthearted tone and a resolution of conflict. It is used primarily in literary or theatrical analysis to denote the inherent 'spirit' of a humorous work.

foresedty

C1

To preemptively arrange, settle, or establish a situation in order to prevent future complications. It involves taking decisive action based on a prediction to ensure a stable and resolved state before a specific event occurs.

macrophotoity

C1

To capture or document subjects at extreme magnification, typically using specialized photographic equipment to reveal details invisible to the naked eye. This verb describes the action of producing high-resolution, close-up imagery for scientific, forensic, or artistic purposes.

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