prehabment
The process of engaging in physical conditioning and strengthening exercises prior to a surgical procedure or a period of intense physical exertion. It is used to improve physiological resilience, reduce the risk of injury, and accelerate the subsequent recovery process.
例文
3 / 5I'm focusing on prehabment for my core muscles before the marathon season kicks off.
I'm focusing on prehabment for my core muscles before the marathon season kicks off.
The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.
The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.
You should definitely look into prehabment if you don't want your back acting up again during the move.
You should definitely look into prehabment if you don't want your back acting up again during the move.
語族
覚え方のコツ
Remember: 'Pre' means before. Prehabment is the 'rehab' you do 'before' you actually need it.
クイックテスト
The athlete credited her swift recovery to the rigorous ________ she performed in the months leading up to her surgery.
正解！
正解は： prehabment
例文
I'm focusing on prehabment for my core muscles before the marathon season kicks off.
everydayI'm focusing on prehabment for my core muscles before the marathon season kicks off.
The orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.
formalThe orthopedic surgeon recommended a six-week course of prehabment to ensure the best possible outcome for the hip replacement.
You should definitely look into prehabment if you don't want your back acting up again during the move.
informalYou should definitely look into prehabment if you don't want your back acting up again during the move.
Quantitative studies suggest that prehabment can significantly decrease post-operative hospital stays by improving baseline functional capacity.
academicQuantitative studies suggest that prehabment can significantly decrease post-operative hospital stays by improving baseline functional capacity.
Our corporate wellness program now includes prehabment workshops to reduce workplace-related repetitive strain injuries.
businessOur corporate wellness program now includes prehabment workshops to reduce workplace-related repetitive strain injuries.
語族
よく使う組み合わせ
よく使うフレーズ
prehabment over rehabment
prehabment over rehabment (proactive preparation instead of reactive recovery)
total body prehabment
total body prehabment
the prehabment phase
the prehabment phase
よく混同される語
Rehabilitation is treatment after an injury or surgery, whereas prehabment occurs before the event to prevent issues.
使い方のコツ
The term is most common in sports science and medical contexts. It emphasizes a proactive stance toward health rather than a reactive one.
よくある間違い
Learners often use 'rehab' when they actually mean 'prehab' if the exercises are done before the injury occurs.
覚え方のコツ
Remember: 'Pre' means before. Prehabment is the 'rehab' you do 'before' you actually need it.
語源
A modern blend of the prefix 'pre-' (before) and 'rehabilitation,' with the suffix '-ment' to denote a state or process.
文法パターン
文化的な背景
Reflects a shift in Western medicine toward 'preventative health' and bio-optimization.
クイックテスト
The athlete credited her swift recovery to the rigorous ________ she performed in the months leading up to her surgery.
正解！
正解は： prehabment
関連単語
alienation
B2Alienation refers to the state of feeling isolated or excluded from a group, society, or even oneself. It describes a sense of emotional distance where an individual feels they do not belong or have no connection to their environment.
alignment
B2Alignment refers to the process or state of arranging parts into a straight line or into their correct relative positions. Metaphorically, it describes the state of agreement or cooperation between different groups, goals, or ideas.
alimentary
B2Relating to nourishment or the organs of digestion in the body. It is most frequently used in medical and biological contexts to describe the path food takes through an organism.
alkaline
B2Alkaline describes a chemical substance that has a pH level greater than 7, which is the opposite of being acidic. It is often used to describe soil, water, or solutions that can neutralize acids.
allegation
B2A formal claim or statement that someone has done something illegal or wrong, typically one made without proof. It is widely used in legal and journalistic contexts to describe accusations that have not yet been verified by a court of law.
allergy
B2A medical condition in which the body's immune system reacts abnormally to a foreign substance, such as pollen, pet dander, or food. This reaction can cause various symptoms like sneezing, itching, or swelling, ranging from mild irritation to life-threatening emergencies.
alleviation
B2The action or process of making suffering, deficiency, or a problem less severe or more bearable. It refers to the partial improvement of a negative situation rather than a complete cure or solution.
allied
B2To be joined or connected in a cooperative relationship, typically for a common political, military, or professional goal. It describes entities that have formed an alliance to increase their collective strength or achieve a shared objective.
allocation
B2The process of giving out or distributing something, especially resources like money, time, or space, for a specific purpose. It refers both to the act of assigning these resources and the specific amount or share that has been assigned.
allotment
B2To assign or distribute a specific portion of something, such as time, money, or tasks, to a person or for a particular purpose. It implies a formal or structured division based on a planned share or quota.
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