protein
A large, complex molecule composed of amino acids that is essential for the structure, function, and regulation of the body's tissues and organs. In a dietary context, it is a primary macronutrient required for building muscle mass and repairing cells.
Exemplos
3 de 5I try to include a good source of protein, like lentils or chicken, in every meal.
I attempt to have a high-quality protein source, such as pulses or poultry, with each meal.
The researchers identified a specific protein that may be responsible for cell regeneration.
The scientists found a particular protein molecule that might cause cells to regrow.
I'm just heading to the kitchen to grab a quick protein shake before my workout.
I am going to the kitchen to drink a protein supplement before I exercise.
Antônimos
Família de palavras
Dica de memorização
Think of 'PRO-tein' as 'PRO-muscle'. Professionals use protein to stay in pro shape.
Quiz rápido
Bodybuilders often drink a _______ shake immediately after lifting weights to help their muscles recover.
Correto!
A resposta correta é: protein
Exemplos
I try to include a good source of protein, like lentils or chicken, in every meal.
everydayI attempt to have a high-quality protein source, such as pulses or poultry, with each meal.
The researchers identified a specific protein that may be responsible for cell regeneration.
formalThe scientists found a particular protein molecule that might cause cells to regrow.
I'm just heading to the kitchen to grab a quick protein shake before my workout.
informalI am going to the kitchen to drink a protein supplement before I exercise.
Protein synthesis is a fundamental biological process where cells generate new proteins.
academicThe creation of proteins is a basic life process in which cells make new protein structures.
The market for plant-based protein is expected to grow significantly over the next decade.
businessThe industry for meat alternatives derived from plants is predicted to expand largely in the next ten years.
Antônimos
Família de palavras
Colocações comuns
Frases Comuns
protein-packed
containing a very high concentration of protein
complete protein
a food source that contains all nine essential amino acids
animal protein
protein sourced from meat, dairy, or eggs
Frequentemente confundido com
Protean is an adjective meaning versatile or ever-changing, whereas protein is a biological substance.
Notas de uso
In common speech and nutrition, 'protein' is usually an uncountable noun. In scientific biology, it can be countable ('proteins') when referring to different types of protein molecules.
Erros comuns
Learners often use 'protein' in the plural when talking about food (e.g., 'I eat many proteins'), but it should be singular/uncountable in that context.
Dica de memorização
Think of 'PRO-tein' as 'PRO-muscle'. Professionals use protein to stay in pro shape.
Origem da palavra
From the Greek word 'proteios', meaning 'primary' or 'in the first place', reflecting its importance to life.
Padrões gramaticais
Contexto cultural
In modern fitness culture, especially in the US and UK, protein is highly emphasized for weight loss and muscle building.
Quiz rápido
Bodybuilders often drink a _______ shake immediately after lifting weights to help their muscles recover.
Correto!
A resposta correta é: protein
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