mindfulness
Mindfulness is the practice of being aware of your thoughts and feelings in the present moment. It helps people feel calm and focused by paying attention to what is happening right now without judging it.
أمثلة
3 من 5I try to practice mindfulness for five minutes every morning to start my day.
I try to practice mindfulness for five minutes every morning to start my day.
The clinic offers mindfulness training to help patients manage their stress levels.
The clinic offers mindfulness training to help patients manage their stress levels.
Mindfulness really helps me chill out when I feel overwhelmed by school.
Mindfulness really helps me chill out when I feel overwhelmed by school.
المرادفات
الأضداد
عائلة الكلمة
نصيحة للحفظ
Think of your 'mind' being 'full' of the present moment, like a glass filled to the top with water so nothing else can get in.
اختبار سريع
Daily _____ can help you feel less stressed and more focused at work.
صحيح!
الإجابة الصحيحة هي: mindfulness
أمثلة
I try to practice mindfulness for five minutes every morning to start my day.
everydayI try to practice mindfulness for five minutes every morning to start my day.
The clinic offers mindfulness training to help patients manage their stress levels.
formalThe clinic offers mindfulness training to help patients manage their stress levels.
Mindfulness really helps me chill out when I feel overwhelmed by school.
informalMindfulness really helps me chill out when I feel overwhelmed by school.
Academic studies suggest that mindfulness significantly reduces anxiety in university students.
academicAcademic studies suggest that mindfulness significantly reduces anxiety in university students.
Our company introduced mindfulness sessions to improve employee focus and productivity.
businessOur company introduced mindfulness sessions to improve employee focus and productivity.
المرادفات
الأضداد
عائلة الكلمة
تلازمات شائعة
العبارات الشائعة
in a state of mindfulness
the condition of being fully aware and present
mindfulness of breath
focusing specifically on the act of breathing
bring mindfulness to
applying awareness to a specific task like eating or walking
يُخلط عادةً مع
Meditation is a specific technique or formal practice, while mindfulness is a state of awareness that can be applied to any activity.
Mindfulness is the noun (the concept), while mindful is the adjective (describing a person or action).
ملاحظات الاستخدام
The word is almost always used in the context of mental health, psychology, or spiritual well-being. It is usually paired with the verb 'practice'.
أخطاء شائعة
Learners often use 'mindful' when they need the noun 'mindfulness' (e.g., saying 'I like mindful' instead of 'I like mindfulness').
نصيحة للحفظ
Think of your 'mind' being 'full' of the present moment, like a glass filled to the top with water so nothing else can get in.
أصل الكلمة
Derived from the Old English 'gemynd' (memory/mind) with the suffix '-ness' added to denote a state or quality.
أنماط نحوية
السياق الثقافي
While rooted in ancient Buddhist traditions, mindfulness has become a popular secular health trend in Western medicine and corporate culture.
اختبار سريع
Daily _____ can help you feel less stressed and more focused at work.
صحيح!
الإجابة الصحيحة هي: mindfulness
مفردات ذات صلة
مزيد من كلمات Health
head
A1The upper part of the human body that contains the brain, eyes, ears, nose, and mouth. It is supported by the neck and is the center for the senses and thinking.
ear
A1The ear is the organ on the side of the head that humans and animals use to hear sounds. It also helps the body maintain its sense of balance.
mouth
A1The opening in the lower part of the human face, surrounded by the lips, through which food is taken in and sounds and speech are emitted. It contains the teeth and the tongue and is the beginning of the digestive tract.
tooth
A1A tooth is one of the hard, white objects in your mouth used for biting and chewing food. Humans have two sets of teeth during their lives: primary (baby) teeth and permanent (adult) teeth.
shoulder
A1The shoulder is the part of the human body where the arm connects to the trunk. It consists of a large joint that allows the arm to rotate and move in many directions.
finger
A1One of the five long, thin parts at the end of the human hand. Fingers are used for feeling, touching, and gripping objects.
stomach
A1The organ in your body where food goes after you eat it to be broken down. It is also the front part of your body below the chest and above the legs.
leg
A1A leg is one of the long parts of the body that humans and animals use for standing, walking, and running. It refers to the entire limb starting from the hip down to the ankle.
foot
A1The foot is the part of the body at the bottom of the leg that a person stands on. It is used for balance, walking, running, and jumping.
toe
A1A toe is one of the five separate parts at the end of the human foot. They help provide balance and support the weight of the body while standing or walking.
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