A1 noun Neutral #4,047 más común

mindfulness

/ˈmaɪndf(ə)lnəs/

Mindfulness is the practice of being aware of your thoughts and feelings in the present moment. It helps people feel calm and focused by paying attention to what is happening right now without judging it.

Ejemplos

3 de 5
1

I try to practice mindfulness for five minutes every morning to start my day.

I try to practice mindfulness for five minutes every morning to start my day.

2

The clinic offers mindfulness training to help patients manage their stress levels.

The clinic offers mindfulness training to help patients manage their stress levels.

3

Mindfulness really helps me chill out when I feel overwhelmed by school.

Mindfulness really helps me chill out when I feel overwhelmed by school.

Familia de palabras

Sustantivo
mindfulness
Adverbio
mindfully
Adjetivo
mindful
Relacionado
mind
💡

Truco para recordar

Think of your 'mind' being 'full' of the present moment, like a glass filled to the top with water so nothing else can get in.

Quiz rápido

Daily _____ can help you feel less stressed and more focused at work.

¡Correcto!

La respuesta correcta es: mindfulness

Ejemplos

1

I try to practice mindfulness for five minutes every morning to start my day.

everyday

I try to practice mindfulness for five minutes every morning to start my day.

2

The clinic offers mindfulness training to help patients manage their stress levels.

formal

The clinic offers mindfulness training to help patients manage their stress levels.

3

Mindfulness really helps me chill out when I feel overwhelmed by school.

informal

Mindfulness really helps me chill out when I feel overwhelmed by school.

4

Academic studies suggest that mindfulness significantly reduces anxiety in university students.

academic

Academic studies suggest that mindfulness significantly reduces anxiety in university students.

5

Our company introduced mindfulness sessions to improve employee focus and productivity.

business

Our company introduced mindfulness sessions to improve employee focus and productivity.

Familia de palabras

Sustantivo
mindfulness
Adverbio
mindfully
Adjetivo
mindful
Relacionado
mind

Colocaciones comunes

practice mindfulness to perform exercises that increase awareness
mindfulness meditation a specific type of meditation focused on being present
mindfulness training a course or program to learn how to be mindful
cultivate mindfulness to develop the habit of being mindful over time
mindfulness exercise a specific activity used to practice mindfulness

Frases Comunes

in a state of mindfulness

the condition of being fully aware and present

mindfulness of breath

focusing specifically on the act of breathing

bring mindfulness to

applying awareness to a specific task like eating or walking

Se confunde a menudo con

mindfulness vs meditation

Meditation is a specific technique or formal practice, while mindfulness is a state of awareness that can be applied to any activity.

mindfulness vs mindful

Mindfulness is the noun (the concept), while mindful is the adjective (describing a person or action).

📝

Notas de uso

The word is almost always used in the context of mental health, psychology, or spiritual well-being. It is usually paired with the verb 'practice'.

⚠️

Errores comunes

Learners often use 'mindful' when they need the noun 'mindfulness' (e.g., saying 'I like mindful' instead of 'I like mindfulness').

💡

Truco para recordar

Think of your 'mind' being 'full' of the present moment, like a glass filled to the top with water so nothing else can get in.

📖

Origen de la palabra

Derived from the Old English 'gemynd' (memory/mind) with the suffix '-ness' added to denote a state or quality.

Patrones gramaticales

Uncountable noun (no plural form) Often followed by the preposition 'of' to describe the focus (e.g., mindfulness of thoughts)
🌍

Contexto cultural

While rooted in ancient Buddhist traditions, mindfulness has become a popular secular health trend in Western medicine and corporate culture.

Quiz rápido

Daily _____ can help you feel less stressed and more focused at work.

¡Correcto!

La respuesta correcta es: mindfulness

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