aerobics
Aerobics is a form of vigorous physical exercise that combines rhythmic stretching and strength training routines with the goal of improving all elements of fitness. It is typically performed to music and is designed to increase heart rate and oxygen intake over an extended period.
Exemplos
3 de 5I usually do aerobics at the local gym every Monday and Thursday morning.
I usually do aerobics at the local gym every Monday and Thursday morning.
The facility offers various fitness programs, including advanced aerobics and aquatic therapy.
The facility offers various fitness programs, including advanced aerobics and aquatic therapy.
I'm totally exhausted after that aerobics session; it was way harder than I thought!
I'm totally exhausted after that aerobics session; it was way harder than I thought!
Família de palavras
Dica de memorização
Think of 'Aero' as air/oxygen and 'Bics' as rhythmic movements. You are using air to move to the beat!
Quiz rápido
My sister ______ aerobics every morning to stay in shape.
Correto!
A resposta correta é: does
Exemplos
I usually do aerobics at the local gym every Monday and Thursday morning.
everydayI usually do aerobics at the local gym every Monday and Thursday morning.
The facility offers various fitness programs, including advanced aerobics and aquatic therapy.
formalThe facility offers various fitness programs, including advanced aerobics and aquatic therapy.
I'm totally exhausted after that aerobics session; it was way harder than I thought!
informalI'm totally exhausted after that aerobics session; it was way harder than I thought!
Clinical research suggests that regular participation in aerobics can enhance cognitive function in older adults.
academicClinical research suggests that regular participation in aerobics can enhance cognitive function in older adults.
The company decided to subsidize aerobics classes for employees to promote workplace wellness.
businessThe company decided to subsidize aerobics classes for employees to promote workplace wellness.
Família de palavras
Colocações comuns
Frases Comuns
low-impact aerobics
aerobics designed to minimize joint stress
high-impact aerobics
aerobics involving jumping and intense movement
aerobics routine
a specific set of choreographed aerobics moves
Frequentemente confundido com
Aerobic is an adjective describing things relating to oxygen; aerobics is the noun for the specific type of exercise.
Notas de uso
The word 'aerobics' is a plural noun in form but is almost always treated as a singular noun when referring to the activity (e.g., 'Aerobics is good for you'). Use the verb 'do' rather than 'play' or 'make'.
Erros comuns
Learners often say 'I play aerobics' or 'I go to the aerobic.' Always use 'do aerobics' or 'go to an aerobics class.'
Dica de memorização
Think of 'Aero' as air/oxygen and 'Bics' as rhythmic movements. You are using air to move to the beat!
Origem da palavra
Coined by Dr. Kenneth Cooper in the 1960s, derived from the Greek 'aer' (air) and 'bios' (life).
Padrões gramaticais
Contexto cultural
Aerobics became a massive cultural phenomenon in the 1980s, popularized by celebrity workout videos and distinctive neon fashion.
Quiz rápido
My sister ______ aerobics every morning to stay in shape.
Correto!
A resposta correta é: does
Vocabulário relacionado
Palavras relacionadas
you
A1Used to refer to the person or people that the speaker is addressing. It is the second-person pronoun used for both singular and plural subjects and objects.
people
A1People refers to a group of human beings or the general public. It is the standard plural form of the word 'person'.
put
A1To move something into a particular place or position. It is a fundamental verb used to describe the act of placing an object or setting a situation in a specific location.
mean
A1To have a specific sense or significance, especially when explaining a word or sign. It can also describe a person's intention or the importance of something to someone.
keep
A1To continue to have or hold something in your possession or at your disposal. It also means to remain in a specific state, condition, or position without changing.
begin
A1To start doing something or for an event to happen for the first time. It is often used to describe the first point of a process or activity.
seem
A1To give the impression of being something or having a particular quality based on what you see or hear. It is used to describe an appearance or feeling that may or may not be the actual truth.
help
A1To make it easier for someone to do something by offering your services, resources, or support. It can involve physical effort, providing information, or giving money to assist a person or a cause.
talk
A1To speak in order to give information or express ideas, feelings, or thoughts. It typically involves a conversation between two or more people or a person addressing an audience.
start
A1To begin doing something or to cause something to happen for the first time. It is frequently used when talking about movements, journeys, or making a machine or engine begin to work.
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