aerobics
Aerobics is a form of vigorous physical exercise that combines rhythmic stretching and strength training routines with the goal of improving all elements of fitness. It is typically performed to music and is designed to increase heart rate and oxygen intake over an extended period.
Ejemplos
3 de 5I usually do aerobics at the local gym every Monday and Thursday morning.
I usually do aerobics at the local gym every Monday and Thursday morning.
The facility offers various fitness programs, including advanced aerobics and aquatic therapy.
The facility offers various fitness programs, including advanced aerobics and aquatic therapy.
I'm totally exhausted after that aerobics session; it was way harder than I thought!
I'm totally exhausted after that aerobics session; it was way harder than I thought!
Familia de palabras
Truco para recordar
Think of 'Aero' as air/oxygen and 'Bics' as rhythmic movements. You are using air to move to the beat!
Quiz rápido
My sister ______ aerobics every morning to stay in shape.
¡Correcto!
La respuesta correcta es: does
Ejemplos
I usually do aerobics at the local gym every Monday and Thursday morning.
everydayI usually do aerobics at the local gym every Monday and Thursday morning.
The facility offers various fitness programs, including advanced aerobics and aquatic therapy.
formalThe facility offers various fitness programs, including advanced aerobics and aquatic therapy.
I'm totally exhausted after that aerobics session; it was way harder than I thought!
informalI'm totally exhausted after that aerobics session; it was way harder than I thought!
Clinical research suggests that regular participation in aerobics can enhance cognitive function in older adults.
academicClinical research suggests that regular participation in aerobics can enhance cognitive function in older adults.
The company decided to subsidize aerobics classes for employees to promote workplace wellness.
businessThe company decided to subsidize aerobics classes for employees to promote workplace wellness.
Familia de palabras
Colocaciones comunes
Frases Comunes
low-impact aerobics
aerobics designed to minimize joint stress
high-impact aerobics
aerobics involving jumping and intense movement
aerobics routine
a specific set of choreographed aerobics moves
Se confunde a menudo con
Aerobic is an adjective describing things relating to oxygen; aerobics is the noun for the specific type of exercise.
Notas de uso
The word 'aerobics' is a plural noun in form but is almost always treated as a singular noun when referring to the activity (e.g., 'Aerobics is good for you'). Use the verb 'do' rather than 'play' or 'make'.
Errores comunes
Learners often say 'I play aerobics' or 'I go to the aerobic.' Always use 'do aerobics' or 'go to an aerobics class.'
Truco para recordar
Think of 'Aero' as air/oxygen and 'Bics' as rhythmic movements. You are using air to move to the beat!
Origen de la palabra
Coined by Dr. Kenneth Cooper in the 1960s, derived from the Greek 'aer' (air) and 'bios' (life).
Patrones gramaticales
Contexto cultural
Aerobics became a massive cultural phenomenon in the 1980s, popularized by celebrity workout videos and distinctive neon fashion.
Quiz rápido
My sister ______ aerobics every morning to stay in shape.
¡Correcto!
La respuesta correcta es: does
Vocabulario relacionado
Palabras relacionadas
complement
A2A thing that completes or brings to perfection something else. In grammar, it refers to a word or phrase that follows a verb and provides more information about the subject or object.
compound
A2Describes something that is made of two or more separate parts or elements joined together. It is often used to talk about words, sentences, or chemical substances that have multiple components.
conceive
A2To form an idea, plan, or concept in the mind. It is also the medical term used to describe when a woman becomes pregnant.
confer
A2To discuss something with other people in order to reach a decision or exchange ideas. It can also mean to officially give an honor, title, or degree to someone.
conform
A2To behave according to rules, standards, or what is expected by a group of people. It means to fit in or act in a way that matches others.
consecutive
A2Following one after another in a continuous series without any breaks. It describes things that happen in a logical order, like numbers (1, 2, 3) or days (Monday, Tuesday, Wednesday).
consistency
A2Consistency is the quality of always acting or behaving in the same way. it also describes how thick or smooth a liquid or substance is.
disclude
B1Describing a state where someone or something is left out, omitted, or not allowed to participate in a group or activity. It refers to the condition of being kept apart from a whole or a set.
antiformous
B1Describes a shape or structure that is curved or folded upwards like an arch. It is most often used in geology and geometry to describe a convex surface.
interspect
B1Describing a person who is thoughtful and focused on their own internal thoughts and feelings. It refers to the act of looking inward to examine one's own emotions and motives rather than focusing on external things.
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