aerobics
Aerobics is a form of vigorous physical exercise that combines rhythmic stretching and strength training routines with the goal of improving all elements of fitness. It is typically performed to music and is designed to increase heart rate and oxygen intake over an extended period.
예시
3 / 5I usually do aerobics at the local gym every Monday and Thursday morning.
I usually do aerobics at the local gym every Monday and Thursday morning.
The facility offers various fitness programs, including advanced aerobics and aquatic therapy.
The facility offers various fitness programs, including advanced aerobics and aquatic therapy.
I'm totally exhausted after that aerobics session; it was way harder than I thought!
I'm totally exhausted after that aerobics session; it was way harder than I thought!
어휘 가족
암기 팁
Think of 'Aero' as air/oxygen and 'Bics' as rhythmic movements. You are using air to move to the beat!
빠른 퀴즈
My sister ______ aerobics every morning to stay in shape.
정답!
정답은: does
예시
I usually do aerobics at the local gym every Monday and Thursday morning.
everydayI usually do aerobics at the local gym every Monday and Thursday morning.
The facility offers various fitness programs, including advanced aerobics and aquatic therapy.
formalThe facility offers various fitness programs, including advanced aerobics and aquatic therapy.
I'm totally exhausted after that aerobics session; it was way harder than I thought!
informalI'm totally exhausted after that aerobics session; it was way harder than I thought!
Clinical research suggests that regular participation in aerobics can enhance cognitive function in older adults.
academicClinical research suggests that regular participation in aerobics can enhance cognitive function in older adults.
The company decided to subsidize aerobics classes for employees to promote workplace wellness.
businessThe company decided to subsidize aerobics classes for employees to promote workplace wellness.
어휘 가족
자주 쓰는 조합
자주 쓰는 구문
low-impact aerobics
aerobics designed to minimize joint stress
high-impact aerobics
aerobics involving jumping and intense movement
aerobics routine
a specific set of choreographed aerobics moves
자주 혼동되는 단어
Aerobic is an adjective describing things relating to oxygen; aerobics is the noun for the specific type of exercise.
사용 참고사항
The word 'aerobics' is a plural noun in form but is almost always treated as a singular noun when referring to the activity (e.g., 'Aerobics is good for you'). Use the verb 'do' rather than 'play' or 'make'.
자주 하는 실수
Learners often say 'I play aerobics' or 'I go to the aerobic.' Always use 'do aerobics' or 'go to an aerobics class.'
암기 팁
Think of 'Aero' as air/oxygen and 'Bics' as rhythmic movements. You are using air to move to the beat!
어원
Coined by Dr. Kenneth Cooper in the 1960s, derived from the Greek 'aer' (air) and 'bios' (life).
문법 패턴
문화적 맥락
Aerobics became a massive cultural phenomenon in the 1980s, popularized by celebrity workout videos and distinctive neon fashion.
빠른 퀴즈
My sister ______ aerobics every morning to stay in shape.
정답!
정답은: does
관련 어휘
관련 단어
trivacation
C1Relating to or characterized by a holiday structure divided into three distinct segments or taken three times within a single year. It is frequently used in travel planning to describe a multi-destination trip or in corporate settings regarding staggered leave policies.
angeoion
C1Pertaining to or functioning as a vessel or receptacle, particularly within botanical or biological systems to describe structures that enclose seeds, spores, or fluids. It denotes a protective or containing quality within the organism's morphology.
comforthood
C1To actively cultivate or provide a state of deep emotional security and familiar ease for oneself or others. It describes the intentional process of shielding an environment or a person from external stressors to ensure a lasting sense of peace.
exphobant
C1Describing something that tends to expel, drive away, or counteract fear and phobias. It is typically used in clinical, psychological, or specialized contexts to refer to agents or environments that alleviate anxiety.
syngraphious
C1Describing a legal document or contract that is signed by all parties involved, rather than just one. It implies a mutual obligation where multiple copies are often produced and distributed to each signatory.
antecivence
C1The state or quality of preceding in time, rank, or logical order. It refers to the condition of being prior to something else, often implying a sense of priority or historical precedence.
biscicy
C1To divide a concept, object, or group into two distinct and often opposing branches to facilitate precise analysis or categorization. It is primarily used in technical or academic contexts to describe the act of bifurcating a process for efficiency or clarity.
malmanency
C1The state of being poorly or improperly maintained, or a condition of persistent mismanagement that leads to deterioration. It typically refers to systems, structures, or administrative processes that suffer from long-term neglect or faulty upkeep.
misalicide
C1To intentionally suppress, destroy, or 'kill' a message or written communication before it reaches its intended recipient. This term is often used in specialized vocabulary contexts to describe the interception and termination of correspondence.
ultracedment
C1Ultracedment refers to the extreme or excessive act of yielding, conceding, or surrendering one's position or rights, typically far beyond what is considered reasonable in a negotiation. It describes a state of absolute capitulation where one party abandons almost all demands to satisfy another.
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