diet
A diet is the food and drink that a person or animal usually eats every day. It can also refer to a special plan where a person eats specific foods to lose weight or for medical reasons.
Examples
3 of 5I try to have a healthy diet with plenty of fruit and vegetables.
I try to have a healthy diet with plenty of fruit and vegetables.
The physician prescribed a low-sodium diet to manage the patient's blood pressure.
The physician prescribed a low-sodium diet to manage the patient's blood pressure.
I'm on a diet right now, so I'll skip the dessert.
I'm on a diet right now, so I'll skip the dessert.
Synonyms
Antonyms
Word Family
Memory Tip
Think of the letters in DIET as: 'Did I Eat That?' to remember it's about what you eat.
Quick Quiz
If you want to lose weight, you should follow a healthy ______.
Correct!
The correct answer is: diet
Examples
I try to have a healthy diet with plenty of fruit and vegetables.
everydayI try to have a healthy diet with plenty of fruit and vegetables.
The physician prescribed a low-sodium diet to manage the patient's blood pressure.
formalThe physician prescribed a low-sodium diet to manage the patient's blood pressure.
I'm on a diet right now, so I'll skip the dessert.
informalI'm on a diet right now, so I'll skip the dessert.
A Mediterranean diet is often cited in studies as beneficial for heart health.
academicA Mediterranean diet is often cited in studies as beneficial for heart health.
The cafeteria menu was redesigned to support a balanced diet for all employees.
businessThe cafeteria menu was redesigned to support a balanced diet for all employees.
Synonyms
Antonyms
Word Family
Common Collocations
Common Phrases
be on a diet
to be currently following a weight-loss plan
crash diet
a sudden and extreme weight-loss plan
staple diet
the main food that a person or community eats
Often Confused With
Nutrition refers to the process of getting the right nutrients, whereas diet refers to the actual food consumed.
Usage Notes
Use 'diet' to talk about what someone eats regularly, or use the phrase 'on a diet' specifically for weight loss.
Common Mistakes
Learners often say 'do a diet' or 'make a diet' instead of the correct phrase 'go on a diet' or 'follow a diet'.
Memory Tip
Think of the letters in DIET as: 'Did I Eat That?' to remember it's about what you eat.
Word Origin
Derived from the Greek word 'diaita', meaning 'way of living'.
Grammar Patterns
Cultural Context
In many Western cultures, the word 'diet' is heavily associated with the weight-loss industry and body image.
Quick Quiz
If you want to lose weight, you should follow a healthy ______.
Correct!
The correct answer is: diet
Related Grammar Rules
Related Phrases
Related Vocabulary
More Health words
head
A1The upper part of the human body that contains the brain, eyes, ears, nose, and mouth. It is supported by the neck and is the center for the senses and thinking.
ear
A1The ear is the organ on the side of the head that humans and animals use to hear sounds. It also helps the body maintain its sense of balance.
mouth
A1The opening in the lower part of the human face, surrounded by the lips, through which food is taken in and sounds and speech are emitted. It contains the teeth and the tongue and is the beginning of the digestive tract.
tooth
A1A tooth is one of the hard, white objects in your mouth used for biting and chewing food. Humans have two sets of teeth during their lives: primary (baby) teeth and permanent (adult) teeth.
shoulder
A1The shoulder is the part of the human body where the arm connects to the trunk. It consists of a large joint that allows the arm to rotate and move in many directions.
finger
A1One of the five long, thin parts at the end of the human hand. Fingers are used for feeling, touching, and gripping objects.
stomach
A1The organ in your body where food goes after you eat it to be broken down. It is also the front part of your body below the chest and above the legs.
leg
A1A leg is one of the long parts of the body that humans and animals use for standing, walking, and running. It refers to the entire limb starting from the hip down to the ankle.
foot
A1The foot is the part of the body at the bottom of the leg that a person stands on. It is used for balance, walking, running, and jumping.
toe
A1A toe is one of the five separate parts at the end of the human foot. They help provide balance and support the weight of the body while standing or walking.
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