You can do it
Encouragement
Use this phrase to give someone a boost of confidence when they feel nervous or unsure.
15秒了解
- A phrase used to motivate and encourage someone facing a challenge.
- Works in almost any setting, from sports to the office.
- Shows you have full confidence in the other person's abilities.
意思
This is a powerful way to tell someone you believe in them. It means they have the skill or strength to succeed at a difficult task.
关键例句
3 / 6Encouraging a friend before a job interview
Don't be nervous, you can do it!
Don't be nervous, you can do it!
Cheering for a teammate during a race
Almost at the finish line! You can do it!
Almost at the finish line! You can do it!
A boss supporting an employee with a new project
This project is tough, but I know you can do it.
This project is tough, but I know you can do it.
文化背景
The phrase is a cornerstone of the 'can-do' spirit in English-speaking cultures, particularly in the US. It gained massive pop-culture status through the 1998 film 'The Waterboy' and various motivational memes. It reflects a cultural value placed on individual effort and positive thinking.
Add a 'Name Tag'
Adding the person's name at the end makes it feel 10x more sincere and personal.
The 'Waterboy' Reference
If you say it with a funny accent, people might think of Rob Schneider's famous line in Adam Sandler movies!
15秒了解
- A phrase used to motivate and encourage someone facing a challenge.
- Works in almost any setting, from sports to the office.
- Shows you have full confidence in the other person's abilities.
What It Means
This phrase is pure magic for motivation. It tells someone that success is possible for them. You are saying they have the talent needed. It is like giving someone a verbal high-five. It focuses on their ability to win.
How To Use It
Say it with a smile and a firm voice. You can use it alone as a cheer. Use it before a friend starts something hard. It works great in person or over text. Add the person's name to make it personal. For example, You can do it, Sarah! feels very supportive. Don't whisper it; say it with confidence!
When To Use It
Use it when a friend is nervous. Maybe they are about to give a big speech. Use it at the gym when someone is tired. It is perfect for a child learning to ride a bike. In the office, tell a coworker before their presentation. It is the ultimate 'cheerleader' phrase for any challenge.
When NOT To Use It
Avoid this if the situation is truly impossible. Don't say it if someone is grieving or very sad. It might sound dismissive of their pain. If a friend just lost their job, they need a hug, not a pep talk. Also, avoid using it sarcastically. That can hurt someone's feelings deeply.
Cultural Background
Americans love the 'can-do' attitude. This phrase is a big part of that culture. It grew popular through sports and motivational posters. Think of the famous 'Rosie the Riveter' poster. It represents the idea that hard work leads to success. It is deeply tied to the 'American Dream' of achieving goals.
Common Variations
There are many ways to say this. You've got this is very popular right now. Go for it is great for starting a task. Believe in yourself is a bit more serious. You're going to be great focuses on the future result. Each one shares the same warm, supportive energy.
使用说明
This phrase is extremely versatile and safe for A1 learners. It has no hidden negative meanings unless used with a sarcastic tone.
Add a 'Name Tag'
Adding the person's name at the end makes it feel 10x more sincere and personal.
The 'Waterboy' Reference
If you say it with a funny accent, people might think of Rob Schneider's famous line in Adam Sandler movies!
Watch Your Tone
If you say it too flatly, it can sound like you don't actually care. Use an energetic voice!
例句
6Don't be nervous, you can do it!
Don't be nervous, you can do it!
Standard use to build confidence before a big event.
Almost at the finish line! You can do it!
Almost at the finish line! You can do it!
Used as a high-energy shout during physical activity.
This project is tough, but I know you can do it.
This project is tough, but I know you can do it.
Professional but warm encouragement from a superior.
One more chapter to go. You can do it! 📚
One more chapter to go. You can do it! 📚
Short, supportive text to keep someone motivated.
Take your time, honey. You can do it.
Take your time, honey. You can do it.
Soft, patient encouragement for a learner.
Only two slices left... you can do it, champ!
Only two slices left... you can do it, champ!
Using a serious motivational phrase for a silly situation.
自我测试
Choose the best response to encourage your friend who is scared to sing karaoke.
Go on stage! I believe in you, ___!
The phrase 'you can do it' uses the modal verb 'can' followed by the base verb 'do' to express ability and encouragement.
Which word is missing from this common phrase of encouragement?
You ___ do it!
'Can' is the specific word used in this idiom to emphasize the person's capability.
🎉 得分： /2
视觉学习工具
Formality of 'You can do it'
Very informal versions like 'You got this'.
You got this, man!
The standard phrase used with friends or coworkers.
You can do it!
More structured professional encouragement.
I have full confidence in your abilities.
Where to use 'You can do it'
Sports Field
Shouting from the sidelines.
Office
Before a big presentation.
School
Encouraging a student before a test.
Gym
During a heavy lift.
常见问题
10 个问题It is neutral. You can use it with your boss or your best friend, and it will always sound appropriate.
No, this is for future or current actions. For the past, you would say You did it! to celebrate.
You've got this is slightly more modern and informal, but they mean exactly the same thing.
Yes, especially in a supportive environment like a marathon or a public performance. It is seen as very kind.
Usually, no. If someone is grieving, You can do it sounds too cheerful. Try I'm here for you instead.
Not quite. Good luck implies chance, while You can do it focuses on the person's own skill.
No, you must include the word it at the end. The phrase is incomplete without the object.
In sports, people sometimes just yell Go! Go! Go! or Yes you can!
Yes, if you are encouraging a teammate. For example: I know the deadline is tight, but you can do it!
You could say, I have every confidence in your success or I am certain you will succeed.
相关表达
You've got this
A modern, very common way to show support.
Go for it
Encouraging someone to take a risk or start now.
Keep it up
Telling someone to continue the good work they are already doing.
Believe in yourself
A more emotional way to encourage someone's self-confidence.
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