meditation
Meditation is a practice where a person uses a technique, such as mindfulness or focusing the mind on a particular object, to train attention and awareness. It is commonly used to achieve a mentally clear and emotionally calm and stable state.
例句
3 / 5I do ten minutes of meditation every morning before breakfast.
I spend ten minutes practicing quiet thought every morning.
The hospital offers meditation sessions to help patients feel less pain.
The medical center provides quiet relaxation classes for the patients.
I'm trying meditation to stop feeling so stressed out at work.
I am using quiet time to help me feel better about my job.
词族
记忆技巧
Think of the word 'middle'. Meditation helps you find your 'middle' or your balance in a busy world.
快速测验
Sarah finds that daily _______ helps her stay calm during busy work days.
正确!
正确答案是: meditation
例句
I do ten minutes of meditation every morning before breakfast.
everydayI spend ten minutes practicing quiet thought every morning.
The hospital offers meditation sessions to help patients feel less pain.
formalThe medical center provides quiet relaxation classes for the patients.
I'm trying meditation to stop feeling so stressed out at work.
informalI am using quiet time to help me feel better about my job.
Recent studies suggest that daily meditation can help people focus better.
academicNew research shows that practicing mindfulness helps with concentration.
Our company added a meditation room to help staff relax during breaks.
businessThe business built a quiet space so workers can rest their minds.
词族
常见搭配
常用短语
a form of meditation
a type of mental exercise
lost in meditation
thinking very deeply and not noticing anything else
transcendental meditation
a specific type of silent mental practice
容易混淆的词
Medication is medicine you take for an illness, while meditation is a mental exercise.
Mediation is when a third person helps two people solve an argument.
使用说明
Use 'meditation' to talk about the general practice of calming the mind. It is usually an uncountable noun, but you can say 'a meditation' when referring to one specific guided session.
常见错误
Learners often accidentally say 'medication' (medicine) when they mean to talk about relaxing their minds.
记忆技巧
Think of the word 'middle'. Meditation helps you find your 'middle' or your balance in a busy world.
词源
From the Latin 'meditari', which means 'to reflect upon' or 'to ponder'.
语法模式
文化背景
While it began in ancient Eastern religions, meditation is now a popular health activity worldwide for stress relief.
快速测验
Sarah finds that daily _______ helps her stay calm during busy work days.
正确!
正确答案是: meditation
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