सकारात्मक सोच रखना
to have positive thinking
Littéralement: positive thinking to keep
Use this phrase to encourage optimism and resilience in yourself or others during challenging times.
En 15 secondes
- Choosing to focus on the good in every situation.
- A versatile phrase for encouragement and personal growth.
- Commonly used in both professional and casual settings.
Signification
It means choosing to look at the bright side of life. It is about maintaining an optimistic mindset even when things get a bit messy or difficult.
Exemples clés
3 sur 7Encouraging a friend before a big exam
चिंता मत करो, बस सकारात्मक सोच रखो।
Don't worry, just keep a positive mindset.
In a professional team meeting
हमें इस प्रोजेक्ट के प्रति सकारात्मक सोच रखनी चाहिए।
We should maintain a positive mindset towards this project.
Texting a friend who is feeling low
सकारात्मक सोच रखना ही सबसे बड़ी ताकत है।
Having positive thinking is the greatest strength.
Contexte culturel
The concept of 'Sakaratmakta' (positivity) is deeply tied to Indian philosophical traditions like Yoga and Vedanta, which emphasize mental discipline. In modern India, this phrase has become a staple of 'WhatsApp Forward' culture, often shared with sunrise photos to inspire friends and family. It reflects a societal shift from fatalism to personal empowerment.
The Hinglish Shortcut
If you forget the word 'Sakaratmak', just say 'Positive'. Most Hindi speakers use the English word in daily conversation anyway!
Grammar Check
Don't say 'Sakaratmak soch karna'. The verb is always 'rakhna' (to keep/have), not 'karna' (to do).
En 15 secondes
- Choosing to focus on the good in every situation.
- A versatile phrase for encouragement and personal growth.
- Commonly used in both professional and casual settings.
What It Means
सकारात्मक सोच रखना is all about your mental attitude. It is the Hindi way of saying 'keep your chin up.' It is not just about being happy. It is about focusing on solutions rather than problems. When you have this, you believe that things will eventually work out. It is a very popular phrase in self-help and daily motivation.
How To Use It
You use this phrase like a goal or a piece of advice. The verb रखना (to keep/have) changes based on who you are talking to. If you are telling a friend to stay positive, you say सकारात्मक सोच रखो. If you are talking about yourself, you might say मैं सकारात्मक सोच रखता हूँ. It fits perfectly into sentences about personal growth or overcoming challenges.
When To Use It
Use it when someone is feeling down about an exam. It is great for job interviews or when starting a new business. You will hear it often in office meetings to boost morale. It is also a common 'texting' phrase when a friend is venting about a bad day. It shows you are supportive and encouraging.
When NOT To Use It
Be careful using it during very serious tragedies. If someone has suffered a major loss, telling them to 'keep positive thinking' might feel dismissive. In those moments, it can sound like 'toxic positivity.' Avoid it when someone just needs you to listen to their pain. Also, do not use it for purely physical actions, like 'positive thinking' about a broken car—you need a mechanic for that!
Cultural Background
In India, there is a deep-rooted belief in 'Asha' (hope). Many people follow spiritual or philosophical teachings that emphasize the power of the mind. The phrase became even more popular with the rise of corporate culture and motivational speakers in India. It is seen as a sign of a strong, resilient character.
Common Variations
You might hear people say पॉजिटिव सोचो (Think positive), which is the Hinglish version. Another common one is सकारात्मक रहो (Stay positive). If you want to sound more formal, you could use सकारात्मक दृष्टिकोण (positive perspective). But सकारात्मक सोच रखना remains the most balanced and widely understood version.
Notes d'usage
This phrase is safe to use in almost any context, from a corporate boardroom to a coffee shop. Just remember to conjugate the verb `रखना` correctly based on your subject and level of respect.
The Hinglish Shortcut
If you forget the word 'Sakaratmak', just say 'Positive'. Most Hindi speakers use the English word in daily conversation anyway!
Grammar Check
Don't say 'Sakaratmak soch karna'. The verb is always 'rakhna' (to keep/have), not 'karna' (to do).
The 'Shubh' Connection
In many Indian households, elders say 'Shubh Shubh bolo' (Speak auspicious things). This is the traditional ancestor of 'Sakaratmak soch rakhna'.
Exemples
7चिंता मत करो, बस सकारात्मक सोच रखो।
Don't worry, just keep a positive mindset.
Here, 'rakho' is the imperative form used for friends.
हमें इस प्रोजेक्ट के प्रति सकारात्मक सोच रखनी चाहिए।
We should maintain a positive mindset towards this project.
Using 'rakhni chahiye' makes it a professional recommendation.
सकारात्मक सोच रखना ही सबसे बड़ी ताकत है।
Having positive thinking is the greatest strength.
A supportive statement used as a general truth.
मेरी सकारात्मक सोच बस लंच ब्रेक तक ही चलती है!
My positive thinking only lasts until lunch break!
Using the phrase to joke about one's own lack of patience.
मुश्किल समय में सकारात्मक सोच रखना आसान नहीं होता।
It is not easy to keep a positive mindset during tough times.
An honest, emotional reflection on the difficulty of the practice.
सफल होने के लिए सकारात्मक सोच रखना ज़रूरी है।
To be successful, it is necessary to have positive thinking.
A standard piece of life advice.
मैं हमेशा सकारात्मक सोच रखने की कोशिश करता हूँ।
I always try to maintain a positive mindset.
A formal way to describe one's coping mechanism.
Teste-toi
Choose the correct form of the verb to complete the advice.
हर हाल में सकारात्मक सोच ___।
The phrase uses the verb 'rakhna' (to keep), and 'rakho' is the command form for friends.
Identify the missing adjective to complete the phrase.
हमें हमेशा ___ सोच रखनी चाहिए।
'सकारात्मक' (Sakaratmak) means positive, which completes the phrase for 'positive thinking'.
🎉 Score : /2
Aides visuelles
Formality of Positivity
Using Hinglish with friends.
Positive socho, yaar!
Standard phrase for most situations.
Sakaratmak soch rakho.
High-level Hindi used in speeches.
Sakaratmak drishtikon apnayein.
Where to use Sakaratmak Soch Rakhna
Before an Exam
Encouraging a student.
At the Gym
Pushing through a workout.
Job Interview
Managing nerves.
After a Breakup
Moving on with hope.
Questions fréquentes
10 questionsIt comes from 'Sakar' (having form/positive) and means 'positive' or 'constructive'. It is the opposite of नकारात्मक (nakaratmak), which means negative.
It is neutral. While you can use it with friends, many young people might just say पॉजिटिव रहो (Positive raho) to sound more casual.
Not directly. To describe a person, you would say वह बहुत सकारात्मक इंसान है (He is a very positive person).
सोच (soch) is more common for 'thinking' or 'mindset' in daily talk. विचार (vichaar) means 'thought' or 'idea' and sounds a bit more formal.
You can say सकारात्मक बने रहें (Sakaratmak bane rahein) for a formal 'stay positive' or सकारात्मक रहो (Sakaratmak raho) for friends.
Yes, it is very appropriate. For example: हमें सकारात्मक सोच के साथ आगे बढ़ना चाहिए (We should move forward with a positive mindset).
सोचना (sochna) means the act of thinking. रखना (rakhna) implies maintaining a state or a habit, which fits 'mindset' better.
There isn't a specific slang word, but people often use the English word 'Vibes'. They might say पॉजिटिव वाइब्स (Positive vibes).
It can, if overused. Just like in English, if you say it every time someone has a problem, it might lose its meaning.
The opposite is नकारात्मक सोच रखना (nakaratmak soch rakhna), which means to have negative thinking.
Expressions liées
आशावादी होना
to be optimistic
हिम्मत न हारना
to not lose courage
उम्मीद रखना
to have hope
नकारात्मकता से दूर रहना
to stay away from negativity
खुशमिज़ाज रहना
to stay cheerful
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