sich ängstlich fühlen
To feel anxious
直訳: to oneself anxious feel
Use this phrase to describe a general, lingering mood of apprehension in neutral or professional contexts.
15秒でわかる
- Expresses a general state of worry or inner unease.
- Requires reflexive pronouns like 'mich', 'dich', or 'sich'.
- Best for lingering moods rather than sudden, sharp fears.
意味
It describes a state of inner unease or apprehension. You feel worried about something that might happen, but you aren't in immediate physical danger.
主な例文
3 / 7Walking home at night
Ich fühle mich ängstlich, wenn ich nachts alleine im Wald bin.
I feel anxious when I am alone in the forest at night.
A child's first day of school
Vor dem ersten Schultag fühlte sich das Kind sehr ängstlich.
Before the first day of school, the child felt very anxious.
Discussing company changes
Einige Mitarbeiter fühlen sich ängstlich angesichts der neuen Firmenstruktur.
Some employees feel anxious in light of the new company structure.
文化的背景
The concept of 'German Angst' is a recognized sociological phenomenon describing a collective tendency toward caution and risk-aversion in Germany. This phrase reflects a cultural openness to discussing one's internal state of worry rather than just external threats. It gained prominence in psychological contexts but is now common in everyday emotional vocabulary.
Add 'ein bisschen'
If you don't want to sound too dramatic, add 'ein bisschen' (a little) to soften the statement.
The Reflexive Trap
Never forget the reflexive pronoun (mich, dich, etc.). Saying 'Ich fühle ängstlich' is grammatically incorrect and sounds like you are touching something anxious.
15秒でわかる
- Expresses a general state of worry or inner unease.
- Requires reflexive pronouns like 'mich', 'dich', or 'sich'.
- Best for lingering moods rather than sudden, sharp fears.
What It Means
It is that uneasy feeling in your stomach. You are not terrified, but you are worried. It is like a shadow following your thoughts. You feel like something might go wrong soon. It is a mood, not just a moment. Imagine waiting for test results you might fail. Like butterflies, but the mean kind. That heavy, tight feeling is being ängstlich.
How To Use It
This phrase uses a reflexive verb structure. You must use mich, dich, or sich. Say Ich fühle mich ängstlich to describe yourself. It sounds more descriptive than just saying Angst. You can add ein bisschen for "a little." Ich fühle mich ein bisschen ängstlich heute. It focuses on your internal emotional state. Don't forget the mich or you're just feeling anxious in the void.
When To Use It
Use it when you feel general apprehension. It is perfect for a doctor's waiting room. Use it when starting a new, scary job. It works well when talking to a therapist. You can use it with close friends too. It explains why you are being quiet or shy. Use it before a big, life-changing decision. Texting a friend about a stressful event is common. It is perfect for when you see your bank balance after a vacation.
When NOT To Use It
Do not use it if a lion attacks. In that case, just scream Hilfe! or Angst!. It is too soft for immediate, life-threatening danger. Don't say it to a bear; the bear doesn't care about your mood. Do not use it for specific phobias usually. For spiders, say Ich habe Angst vor Spinnen. Sich ängstlich fühlen is more about your vibe. Avoid it if you are just slightly nervous. Use nervös for small things like a first date.
Cultural Background
Germans are famous for their "Angst." The term "German Angst" is known worldwide. It refers to a cultural tendency toward caution. Germans like to plan for every bad scenario. They value security and stability very highly. Germans basically invented being worried as a hobby. Feeling ängstlich is seen as a human trait. It is not something you must always hide. Being honest about your feelings is quite common. It is a deep, historical part of the culture.
Common Variations
Ich habe Bammel is a very popular alternative. It is much more casual and sounds funny. Bammel sounds like a cute animal but feels like a stomach ache. Use it before an exam or a presentation. Ich bin besorgt means you are worried. This is a bit more intellectual and less emotional. Mir ist mulmig zumute is a great idiom. It means you have a "queasy" feeling. It is very common when you feel something is wrong. Each one changes the flavor of your worry.
使い方のコツ
This phrase is neutral and versatile. Always ensure the reflexive pronoun matches the subject (ich/mich, du/dich, er/sich).
Add 'ein bisschen'
If you don't want to sound too dramatic, add 'ein bisschen' (a little) to soften the statement.
The Reflexive Trap
Never forget the reflexive pronoun (mich, dich, etc.). Saying 'Ich fühle ängstlich' is grammatically incorrect and sounds like you are touching something anxious.
The 'Bammel' Secret
If you want to sound like a local before a test, say 'Ich habe Bammel'. It's the ultimate student slang for being anxious.
例文
7Ich fühle mich ängstlich, wenn ich nachts alleine im Wald bin.
I feel anxious when I am alone in the forest at night.
Describes a general feeling of unease caused by the environment.
Vor dem ersten Schultag fühlte sich das Kind sehr ängstlich.
Before the first day of school, the child felt very anxious.
Used here to describe an emotional milestone.
Einige Mitarbeiter fühlen sich ängstlich angesichts der neuen Firmenstruktur.
Some employees feel anxious in light of the new company structure.
Appropriate for professional discussions about morale.
Fühlst du dich auch so ängstlich wegen der Prüfung morgen?
Do you also feel so anxious about the exam tomorrow?
A common way to check in on a friend's stress levels.
Ich fühle mich ängstlich, wenn mein Handy nur noch 1% Akku hat.
I feel anxious when my phone only has 1% battery left.
A modern, relatable, and slightly humorous use.
Nach dem Streit fühlte ich mich den ganzen Tag ängstlich.
After the argument, I felt anxious all day.
Describes a lingering emotional state after a conflict.
In der Präsentation fühlte ich mich anfangs etwas ängstlich.
During the presentation, I felt a bit anxious at first.
Used to describe performance anxiety in a workplace.
自分をテスト
Fill in the correct reflexive pronoun for 'I'.
Ich fühle ___ heute ein wenig ängstlich.
In German, 'sich fühlen' is reflexive. For 'ich', the pronoun is 'mich'.
Choose the correct word to complete the sentence about a general mood.
Wegen der dunklen Wolken fühle ich mich ___.
'Ängstlich' is the adjective used with 'fühlen' to describe the state of being anxious.
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ビジュアル学習ツール
Formality of Feeling Worried
Used with close friends for minor stress.
Ich habe Bammel.
Standard way to describe the feeling.
Ich fühle mich ängstlich.
More serious or intellectualized worry.
Ich bin besorgt.
When to say 'Ich fühle mich ängstlich'
Before an exam
Vor der Prüfung.
In a dark street
In der Nacht.
At the doctor
Beim Arzt.
New job start
Neuer Job.
よくある質問
11 問'Angst haben' is more direct and often refers to a specific fear, while 'sich ängstlich fühlen' describes a general, lingering mood or state of mind.
It is neutral. You can use it with your doctor, a boss you trust, or your best friend without sounding out of place.
It's better to use Angst haben vor for specific things. You would say Ich habe Angst vor Spinnen rather than Ich fühle mich ängstlich wegen der Spinne.
You would say Du fühlst dich ängstlich. Remember to change both the verb and the reflexive pronoun.
Not really. In slang, people usually say Ich hab Schiss (vulgarly) or Ich hab Bammel (casually).
Yes. Nervös is more about jittery energy (like before a date), while ängstlich implies a deeper sense of worry or fear.
Yes, but Ich bin ängstlich often describes a personality trait (being a fearful person) rather than a temporary feeling.
It's a term used to describe a perceived cultural tendency of Germans to be overly cautious or worried about the future.
Yes, especially when discussing employee morale or market uncertainties, e.g., Die Märkte fühlen sich ängstlich an.
You can say Warum? (Why?) or Kann ich dir helfen? (Can I help you?) to show support.
No, ängstlich is strictly for negative worry. For 'excited-nervous', use aufgeregt.
関連フレーズ
Angst haben
to be afraid
besorgt sein
to be worried
Bammel haben
to have the jitters
unruhig sein
to be restless
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