fitness
Fitness is the state of being physically healthy and strong, usually achieved through regular exercise and proper nutrition. It refers to a person's ability to perform daily activities with energy and without getting tired easily.
مثالها
3 از 5I go to the gym three times a week to improve my physical fitness.
I exercise at the gym often to make my body stronger and healthier.
The department requires all new recruits to pass a basic fitness test.
The office needs all new workers to show they are physically healthy through a test.
My fitness is not great lately because I stopped running.
I am not very healthy or strong right now because I do not run anymore.
مترادفها
متضادها
خانواده کلمه
راهنمای حفظ
Think of a puzzle: if you are 'fit,' your body parts and your lifestyle 'fit' together perfectly to make you strong.
آزمون سریع
Walking every morning is a great way to maintain your ____.
درسته!
پاسخ صحیح این است: fitness
مثالها
I go to the gym three times a week to improve my physical fitness.
everydayI exercise at the gym often to make my body stronger and healthier.
The department requires all new recruits to pass a basic fitness test.
formalThe office needs all new workers to show they are physically healthy through a test.
My fitness is not great lately because I stopped running.
informalI am not very healthy or strong right now because I do not run anymore.
Cardiovascular fitness is a significant indicator of long-term heart health.
academicHow well your heart works during exercise shows how healthy your heart will be.
The corporate fitness program has led to a decrease in employee sick days.
businessThe company's exercise plan helped workers stay healthy and work more.
مترادفها
متضادها
خانواده کلمه
ترکیبهای رایج
عبارات رایج
fitness for purpose
being suitable for a specific task
peak fitness
the best possible physical condition
keep-fit classes
group lessons designed to help people stay healthy
اغلب اشتباه گرفته میشود با
Health is a general state of being free from illness, while fitness specifically refers to physical capability and exercise.
نکات کاربردی
Fitness is primarily used as an uncountable noun when talking about health. However, it can also be used formally to describe how 'suitable' something is for a job or task.
اشتباهات رایج
Learners often say 'I did a fitness' instead of 'I did some exercise' or 'I worked on my fitness.' Fitness is a state, not a single action.
راهنمای حفظ
Think of a puzzle: if you are 'fit,' your body parts and your lifestyle 'fit' together perfectly to make you strong.
ریشه کلمه
Derived from the Middle English word 'fit' (meaning suitable or well-adapted) combined with the suffix '-ness' to create a noun.
الگوهای دستوری
بافت فرهنگی
In many modern cultures, personal fitness is seen as a hobby and a status symbol, often tracked with wearable technology.
آزمون سریع
Walking every morning is a great way to maintain your ____.
درسته!
پاسخ صحیح این است: fitness
قواعد مرتبط
واژگان مرتبط
Physical activity that you do to make your body strong and h...
gymA gym is a room or building equipped for physical exercise a...
nutritionNutrition is the process of providing or obtaining the food...
athleteA person who is proficient in sports and other forms of phys...
workoutA session of physical exercise or training to improve fitnes...
واژههای بیشتر Health
head
A1The upper part of the human body that contains the brain, eyes, ears, nose, and mouth. It is supported by the neck and is the center for the senses and thinking.
ear
A1The ear is the organ on the side of the head that humans and animals use to hear sounds. It also helps the body maintain its sense of balance.
mouth
A1The opening in the lower part of the human face, surrounded by the lips, through which food is taken in and sounds and speech are emitted. It contains the teeth and the tongue and is the beginning of the digestive tract.
tooth
A1A tooth is one of the hard, white objects in your mouth used for biting and chewing food. Humans have two sets of teeth during their lives: primary (baby) teeth and permanent (adult) teeth.
shoulder
A1The shoulder is the part of the human body where the arm connects to the trunk. It consists of a large joint that allows the arm to rotate and move in many directions.
finger
A1One of the five long, thin parts at the end of the human hand. Fingers are used for feeling, touching, and gripping objects.
stomach
A1The organ in your body where food goes after you eat it to be broken down. It is also the front part of your body below the chest and above the legs.
leg
A1A leg is one of the long parts of the body that humans and animals use for standing, walking, and running. It refers to the entire limb starting from the hip down to the ankle.
foot
A1The foot is the part of the body at the bottom of the leg that a person stands on. It is used for balance, walking, running, and jumping.
toe
A1A toe is one of the five separate parts at the end of the human foot. They help provide balance and support the weight of the body while standing or walking.
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