A1 noun 中性 #2,812 最常用

fitness

/ˈfɪtnəs/

Fitness is the state of being physically healthy and strong, usually achieved through regular exercise and proper nutrition. It refers to a person's ability to perform daily activities with energy and without getting tired easily.

例句

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1

I go to the gym three times a week to improve my physical fitness.

I exercise at the gym often to make my body stronger and healthier.

2

The department requires all new recruits to pass a basic fitness test.

The office needs all new workers to show they are physically healthy through a test.

3

My fitness is not great lately because I stopped running.

I am not very healthy or strong right now because I do not run anymore.

词族

名词
fitness
Verb
fit
副词
fitly
形容词
fit
相关
fitter
💡

记忆技巧

Think of a puzzle: if you are 'fit,' your body parts and your lifestyle 'fit' together perfectly to make you strong.

快速测验

Walking every morning is a great way to maintain your ____.

正确!

正确答案是: fitness

例句

1

I go to the gym three times a week to improve my physical fitness.

everyday

I exercise at the gym often to make my body stronger and healthier.

2

The department requires all new recruits to pass a basic fitness test.

formal

The office needs all new workers to show they are physically healthy through a test.

3

My fitness is not great lately because I stopped running.

informal

I am not very healthy or strong right now because I do not run anymore.

4

Cardiovascular fitness is a significant indicator of long-term heart health.

academic

How well your heart works during exercise shows how healthy your heart will be.

5

The corporate fitness program has led to a decrease in employee sick days.

business

The company's exercise plan helped workers stay healthy and work more.

词族

名词
fitness
Verb
fit
副词
fitly
形容词
fit
相关
fitter

常见搭配

physical fitness the state of being physically healthy
fitness center a place like a gym for exercising
fitness routine a regular plan for exercise
fitness goals specific targets for improving health
improve fitness to become healthier and stronger

常用短语

fitness for purpose

being suitable for a specific task

peak fitness

the best possible physical condition

keep-fit classes

group lessons designed to help people stay healthy

容易混淆的词

fitness vs health

Health is a general state of being free from illness, while fitness specifically refers to physical capability and exercise.

📝

使用说明

Fitness is primarily used as an uncountable noun when talking about health. However, it can also be used formally to describe how 'suitable' something is for a job or task.

⚠️

常见错误

Learners often say 'I did a fitness' instead of 'I did some exercise' or 'I worked on my fitness.' Fitness is a state, not a single action.

💡

记忆技巧

Think of a puzzle: if you are 'fit,' your body parts and your lifestyle 'fit' together perfectly to make you strong.

📖

词源

Derived from the Middle English word 'fit' (meaning suitable or well-adapted) combined with the suffix '-ness' to create a noun.

语法模式

uncountable noun often used as a noun adjunct (e.g., fitness club, fitness tracker)
🌍

文化背景

In many modern cultures, personal fitness is seen as a hobby and a status symbol, often tracked with wearable technology.

快速测验

Walking every morning is a great way to maintain your ____.

正确!

正确答案是: fitness

更多Health词汇

nose

A1

The nose is the part of the face located above the mouth that you use for breathing and smelling. It contains nostrils which allow air to enter the respiratory system.

neck

A1

The part of the body that connects the head to the rest of the body. It supports the weight of the head and allows it to turn and move.

chest

A1

The chest is the upper front part of the human body between the neck and the stomach. It contains important organs like the heart and the lungs.

knee

A1

The joint between the thigh and the lower leg in humans. It is a vital part of the body that allows the leg to bend and supports the body's weight while standing or moving.

heart

A1

The organ in your chest that pumps blood through your body. It is also used to represent the center of your emotions, especially love.

cough

A1

A cough is a sudden, noisy expulsion of air from the lungs that usually happens involuntarily. It is often a symptom of a cold, the flu, or an irritation in the throat.

stomachache

A1

A pain in a person's stomach or the area around it. It is a common symptom often caused by eating too much, poor digestion, or a mild illness.

dizzy

A1

Dizzy describes a feeling where you feel like you are spinning or losing your balance. It often happens when you are sick or if you turn around in circles very quickly.

nausea

A1

Nausea is the feeling of being sick in your stomach and wanting to vomit. It often happens when you are ill, traveling in a car, or after eating bad food.

vomit

A1

Vomit is the food and liquid that comes out of your stomach through your mouth when you are sick. It is the physical substance produced after throwing up.

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