fitness
Fitness is the state of being physically healthy and strong, usually achieved through regular exercise and proper nutrition. It refers to a person's ability to perform daily activities with energy and without getting tired easily.
例文
3 / 5I go to the gym three times a week to improve my physical fitness.
I exercise at the gym often to make my body stronger and healthier.
The department requires all new recruits to pass a basic fitness test.
The office needs all new workers to show they are physically healthy through a test.
My fitness is not great lately because I stopped running.
I am not very healthy or strong right now because I do not run anymore.
語族
覚え方のコツ
Think of a puzzle: if you are 'fit,' your body parts and your lifestyle 'fit' together perfectly to make you strong.
クイックテスト
Walking every morning is a great way to maintain your ____.
正解!
正解は: fitness
例文
I go to the gym three times a week to improve my physical fitness.
everydayI exercise at the gym often to make my body stronger and healthier.
The department requires all new recruits to pass a basic fitness test.
formalThe office needs all new workers to show they are physically healthy through a test.
My fitness is not great lately because I stopped running.
informalI am not very healthy or strong right now because I do not run anymore.
Cardiovascular fitness is a significant indicator of long-term heart health.
academicHow well your heart works during exercise shows how healthy your heart will be.
The corporate fitness program has led to a decrease in employee sick days.
businessThe company's exercise plan helped workers stay healthy and work more.
語族
よく使う組み合わせ
よく使うフレーズ
fitness for purpose
being suitable for a specific task
peak fitness
the best possible physical condition
keep-fit classes
group lessons designed to help people stay healthy
よく混同される語
Health is a general state of being free from illness, while fitness specifically refers to physical capability and exercise.
使い方のコツ
Fitness is primarily used as an uncountable noun when talking about health. However, it can also be used formally to describe how 'suitable' something is for a job or task.
よくある間違い
Learners often say 'I did a fitness' instead of 'I did some exercise' or 'I worked on my fitness.' Fitness is a state, not a single action.
覚え方のコツ
Think of a puzzle: if you are 'fit,' your body parts and your lifestyle 'fit' together perfectly to make you strong.
語源
Derived from the Middle English word 'fit' (meaning suitable or well-adapted) combined with the suffix '-ness' to create a noun.
文法パターン
文化的な背景
In many modern cultures, personal fitness is seen as a hobby and a status symbol, often tracked with wearable technology.
クイックテスト
Walking every morning is a great way to maintain your ____.
正解!
正解は: fitness
関連する文法
関連語彙
A gym is a room or building equipped for physical exercise a...
nutritionNutrition is the process of providing or obtaining the food...
athleteA person who is proficient in sports and other forms of phys...
workoutA session of physical exercise or training to improve fitnes...
exercisePhysical activity that you do to make your body strong and h...
Healthの関連語
nose
A1The nose is the part of the face located above the mouth that you use for breathing and smelling. It contains nostrils which allow air to enter the respiratory system.
neck
A1The part of the body that connects the head to the rest of the body. It supports the weight of the head and allows it to turn and move.
chest
A1The chest is the upper front part of the human body between the neck and the stomach. It contains important organs like the heart and the lungs.
knee
A1The joint between the thigh and the lower leg in humans. It is a vital part of the body that allows the leg to bend and supports the body's weight while standing or moving.
heart
A1The organ in your chest that pumps blood through your body. It is also used to represent the center of your emotions, especially love.
cough
A1A cough is a sudden, noisy expulsion of air from the lungs that usually happens involuntarily. It is often a symptom of a cold, the flu, or an irritation in the throat.
stomachache
A1A pain in a person's stomach or the area around it. It is a common symptom often caused by eating too much, poor digestion, or a mild illness.
dizzy
A1Dizzy describes a feeling where you feel like you are spinning or losing your balance. It often happens when you are sick or if you turn around in circles very quickly.
nausea
A1Nausea is the feeling of being sick in your stomach and wanting to vomit. It often happens when you are ill, traveling in a car, or after eating bad food.
vomit
A1Vomit is the food and liquid that comes out of your stomach through your mouth when you are sick. It is the physical substance produced after throwing up.
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