鍛錬
鍛錬 refers to the rigorous training or discipline of the mind, body, or skills to achieve strength and perfection. It originates from the process of a blacksmith forging metal through repeated heating and hammering to remove impurities.
Exemples
3 sur 5健康のために、毎日体を鍛錬しています。
I train my body every day for my health.
精神の鍛錬は、我が校の教育方針の根幹であります。
Mental discipline is the core of our school's educational policy.
もっと鍛錬しないと、試合には勝てないよ。
If you don't train harder, you won't win the match.
Famille de mots
Astuce mémo
Look at the kanji: 鍛 means 'forge' and 錬 means 'refine.' Imagine a blacksmith hammering a glowing sword over and over to make it strong—that is Tanren.
Quiz rapide
一流の料理人になるためには、毎日の___が欠かせない。
Correct !
La bonne réponse est : 鍛錬
Exemples
健康のために、毎日体を鍛錬しています。
everydayI train my body every day for my health.
精神の鍛錬は、我が校の教育方針の根幹であります。
formalMental discipline is the core of our school's educational policy.
もっと鍛錬しないと、試合には勝てないよ。
informalIf you don't train harder, you won't win the match.
長年の鍛錬によって、彼は卓越した技術を習得した。
academicThrough years of rigorous training, he acquired outstanding skills.
厳しい鍛錬を積んだ職人のみが、この製品を作ることができます。
businessOnly craftsmen who have undergone rigorous training can create this product.
Famille de mots
Collocations courantes
Phrases Courantes
百錬の鋼
Steel tempered a hundred times (refers to a person of indomitable will)
不撓不屈の鍛錬
Indomitable training
技の鍛錬
Refinement of technique
Souvent confondu avec
Kunren (training) is often for specific tasks or drills, while Tanren implies a long-term, arduous process of forging one's character or deep skill.
Renshuu is general practice (like piano or soccer), whereas Tanren suggests a much more intense, stoic level of discipline.
Notes d'usage
鍛錬 is most commonly used in the context of martial arts, traditional crafts, or spiritual development. It carries a nuance of 'hardening' someone through difficulty, much like metal in a forge.
Erreurs courantes
Learners often use this word for casual activities. Do not use 鍛錬 for light hobbies; use 練習 instead for something like 'practicing guitar for 10 minutes.'
Astuce mémo
Look at the kanji: 鍛 means 'forge' and 錬 means 'refine.' Imagine a blacksmith hammering a glowing sword over and over to make it strong—that is Tanren.
Origine du mot
Derived from the metallurgical process of smelting and hammering iron to create high-quality steel (smithing).
Modèles grammaticaux
Contexte culturel
This word reflects the Japanese cultural emphasis on 'michi' (the Way), where repetitive, grueling practice is seen as a path to spiritual enlightenment and mastery.
Quiz rapide
一流の料理人になるためには、毎日の___が欠かせない。
Correct !
La bonne réponse est : 鍛錬
Vocabulaire associé
Mots lis
学期
A1A school term or semester that divides the academic year into specific periods of study. In Japan, the academic year is typically divided into three terms starting in April, September, and January.
期限
A1期限 refers to a time limit, deadline, or expiration date by which a specific action must be completed or a period ends. It is commonly used for business deadlines, document submissions, and the shelf life of food products.
刻
A1A specific moment in time or a point in time, often used to describe the ticking passage of time. Historically, it also refers to a specific unit of time (roughly two hours) in the traditional Japanese timekeeping system.
刹那
A1A Buddhist-derived term referring to an extremely short period of time, similar to an 'instant' or 'moment.' It often carries a poetic or philosophical nuance, suggesting that something is fleeting or transient.
永久
A1Refers to a state of lasting forever or being permanent without change. It is often used to describe time, systems, or physical states that are intended to remain indefinitely.
永遠
A1This word refers to a state of being eternal or lasting forever without an end. It is commonly used in emotional, philosophical, or romantic contexts to describe things that do not change over time.
暫時
A1A formal term referring to a short period of time or a brief moment. It is typically used in writing or polite speech to describe a temporary state or a short duration of an action.
久しぶり
A1A phrase used to express that a significant amount of time has passed since an event last occurred or since meeting someone. It is most commonly used as a greeting equivalent to 'Long time no see' in English.
晩期
A1晩期 refers to the final or late stage of a specific period, process, or condition. It is most commonly used in historical, archaeological, or medical contexts to describe the concluding phase of an era or the advanced stage of a disease.
初期
A1The first stage or beginning period of an event, process, or historical era. It is used to describe the initial phase of something that continues over time.
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