积极应对
Respond positively
Littéralement: Active (积极 jījí) + Respond/Deal with (应对 yìngduì)
Use this phrase to show you are taking charge of a situation with a constructive, optimistic attitude.
En 15 secondes
- Taking proactive steps to solve a problem with a good attitude.
- The professional way to say 'I've got this covered.'
- Combines 'active' and 'response' to show resilience and competence.
Signification
This phrase describes taking a proactive and positive stance when facing a challenge. It is about leaning into a situation with energy instead of avoiding it or complaining.
Exemples clés
3 sur 6Encouraging a stressed friend
别担心，我们要积极应对眼前的困难。
Don't worry, we need to respond positively to the difficulties in front of us.
In a formal job interview
面对工作压力，我总是能积极应对。
When facing work pressure, I can always respond proactively.
Texting about a broken phone
手机坏了，我正在积极应对——买个新的！
My phone is broken, I'm responding positively—by buying a new one!
Contexte culturel
This phrase gained massive traction in the 21st century as China's corporate and social environments became more dynamic. It reflects a shift from passive acceptance of fate to a proactive, solution-oriented mindset. It is frequently used in government reports and motivational speeches to inspire public confidence.
Boost your Resume
Use this in your Chinese CV. It’s a 'power phrase' that HR managers love to see because it implies you don't need hand-holding.
Don't over-use with friends
If a friend is crying, saying 'you must 积极应对' can sound a bit cold or robotic. Sometimes they just need a hug first!
En 15 secondes
- Taking proactive steps to solve a problem with a good attitude.
- The professional way to say 'I've got this covered.'
- Combines 'active' and 'response' to show resilience and competence.
What It Means
积极应对 is your go-to phrase for 'stepping up to the plate.' It combines a sunny outlook with actual action. It is not just about feeling good. It is about doing something useful. Think of it as the opposite of 'burying your head in the sand.'
How To Use It
You usually use it as a verb phrase. You can say someone is 积极应对 a problem. It works like a badge of honor. It shows you are mature and capable. You can use it to describe yourself or praise a friend. It sounds very constructive and focused.
When To Use It
Use it when life throws a curveball. Use it in a job interview to sound like a pro. Tell your boss how you are handling a difficult client. Use it when a friend is stressed about an exam. It is perfect for professional emails. It also works in deep late-night talks about life goals.
When NOT To Use It
Do not use it for tiny, mindless things. You do not 积极应对 a craving for bubble tea. That is just 'buying tea.' Avoid it if the situation is purely emotional. If someone is grieving, this might sound too 'business-like.' It requires a problem that needs a strategy. Don't be a robot!
Cultural Background
Chinese culture highly values resilience and 'eating bitterness.' 积极应对 is the modern, polished version of this. It reflects the fast-paced energy of cities like Shanghai or Beijing. It is about being a 'doer' in a competitive world. It shows you have 'high EQ' and a strong spirit.
Common Variations
You might hear 积极面对 which means 'face it positively.' That is more about the attitude. 积极处理 means 'handle it actively.' That is more about the task. 积极应对 is the perfect middle ground between heart and hand. It is the gold standard for being a functional adult.
Notes d'usage
The phrase is neutral-to-formal. It is safe for the office, news reports, and serious personal advice. Avoid using it for very minor inconveniences unless you are trying to be funny.
Boost your Resume
Use this in your Chinese CV. It’s a 'power phrase' that HR managers love to see because it implies you don't need hand-holding.
Don't over-use with friends
If a friend is crying, saying 'you must 积极应对' can sound a bit cold or robotic. Sometimes they just need a hug first!
The 'Positive' Secret
In Chinese culture, 'Positive' (积极) isn't just a feeling; it's considered a moral virtue. Being proactive is seen as being a person of high character.
Exemples
6别担心，我们要积极应对眼前的困难。
Don't worry, we need to respond positively to the difficulties in front of us.
Here it acts as an encouraging 'we can do this' rally cry.
面对工作压力，我总是能积极应对。
When facing work pressure, I can always respond proactively.
Makes the speaker sound professional and resilient.
手机坏了，我正在积极应对——买个新的！
My phone is broken, I'm responding positively—by buying a new one!
Using a formal phrase for a simple problem creates a funny contrast.
各国政府应该积极应对气候变化。
Governments of all countries should actively respond to climate change.
A classic use in news or serious social discussions.
虽然失败了，但你的积极应对让我很感动。
Even though we failed, your positive response really touched me.
Focuses on the person's character and effort.
生病了不可怕，关键是要积极应对。
Being sick isn't scary; the key is to deal with it positively.
Common advice given to patients to encourage a good mindset.
Teste-toi
Choose the best phrase to complete the sentence about a work challenge.
面对突发情况，我们不能逃避，必须 ___ 。
The sentence says 'we cannot escape,' so 'actively respond' is the logical opposite.
Which phrase fits a motivational context?
只有 ___ 挑战，才能获得成功。
Success usually requires 'actively responding' to challenges rather than waiting.
🎉 Score : /2
Aides visuelles
Formality Spectrum of 'Responding'
Just 'doing it' or 'fixing it'
去弄一下 (qù nòng yīxià)
Standard proactive response
积极应对 (jījí yìngduì)
Official strategic measures
采取有效措施 (cǎiqǔ yǒuxiào cuòshī)
When to use 积极应对
Work Crisis
Handling a bug in the code
Personal Growth
Learning from a bad breakup
Health
Following a doctor's plan
Social Issues
Addressing community problems
Questions fréquentes
10 questionsNot at all! While it sounds polished, it's very common in daily conversations when discussing life's challenges, like 积极应对考试 (actively preparing for an exam).
Probably not. It’s for 'situations' or 'challenges.' Using it for trivial choices sounds like you are joking or being overly dramatic.
解决 (jiějué) means to solve. 积极应对 is about the *process* and the *attitude* you have while trying to solve it.
Yes! You can say 公司正在积极应对市场变化 (The company is actively responding to market changes).
No, it implies effort and a good mindset. Even if you fail, you can still be praised for having 积极应对 the situation.
It's close, but 'Stay Positive' is often just about your mood. 积极应对 requires you to actually do something about the problem.
Yes, if the couple is facing a problem together, you can say they are 积极应对感情问题 (actively dealing with relationship issues).
Don't forget the '应对' part. Just saying someone is very 积极 means they are 'enthusiastic' or 'proactive' in general, but doesn't specify they are handling a problem.
Not exactly, but young people might use 支棱起来 (zhīleng qǐlái) to mean 'perk up/get your act together' in a more colloquial way.
You can say 我正在积极应对 (Wǒ zhèngzài jījí yìngduì). It sounds very responsible.
Expressions liées
积极面对
To face (a situation) positively
迎难而上
To press ahead in the face of difficulties
解决问题
To solve a problem
乐观
Optimistic
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